WYSEONE   13,319
SparkPoints
10,000-14,999 SparkPoints
 
 
January 2013





Spring 2011, 255lbs





Spring 2011, 255 lbs



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Getting My Life Back On Track Again

I have finally accepted the fact that being healthy is something that you have to stay focused on, because if you don't, the weight and the unhealthy eating will continue. It's also important to do some form of exercise each and every day, even if it is as simple as walking extra minutes as you walk to your car or around the building where you work.

I have again decided that I must continue to eat right and exercise more. So, I have decided to get back on track again, and stay ...
I have finally accepted the fact that being healthy is something that you have to stay focused on, because if you don't, the weight and the unhealthy eating will continue. It's also important to do some form of exercise each and every day, even if it is as simple as walking extra minutes as you walk to your car or around the building where you work.

I have again decided that I must continue to eat right and exercise more. So, I have decided to get back on track again, and stay on track. It just feels good.

Read More About WYSEONE (Updated September 1)




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 current weight: 275.0 
 
275
263.75
252.5
241.25
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Member Since: 5/5/2010

SparkPoints: 13,319

Fitness Minutes: 19,097

My Goals:
My goal is to feel better, and get healthier,. The first time on Spark, I lost 40 lbs, and let it slip back on. I want to stay focused and stay committed to eating healthy meals, and getting in daily exercise.

My Program:
I am recording everything that I eat, and making time for some excercise everyday. After years of inactivity, I am taking it nice and slow.

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Member Comments:
IVYKEYS
12/4/2012 8:37:35 AM

Deuddy you gave mahken a sparkgoodie?!?



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IVYKEYS
1/11/2012 6:57:37 PM

Yay your back!! You can do this deuddy! I believe in you!



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FILLANGES
3/18/2011 8:56:55 PM

Just stopped by to say "HI" and send you warm wishes for a wonderfully Blessed weekend! Take care and God Bless.
In His service, Rick



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FILLANGES
1/2/2011 3:44:19 PM

HAPPY NEW YEAR! I just Stopped by to wish you a very Happy, healthy, and God-filled New Year! CONGRATS to you on your 2010 success. Best wishes to you for reaching all your goals in 2011. Take care and God Bless. Rick emoticon emoticon



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IVYKEYS
5/28/2010 10:38:45 AM

Homemade Healthy pizza night!!! emoticon



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