WYRELAX   9,091
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Time to get serious

Hi, I am turning 50 in a few months and I weigh more than I ever have! It is time to get serious and lose the weight now. My goal is to learn the right way to eat, without "dieting" for the rest of my life. I have worked in labor and delivery for 23 years and have developed bad eating habits from eating on the run.

Well It is a year later and I have regained most of the 30 lbs I lost. I injuried my foot and it has been a long journey to heal with no exercise or weight bearing for ...
Hi, I am turning 50 in a few months and I weigh more than I ever have! It is time to get serious and lose the weight now. My goal is to learn the right way to eat, without "dieting" for the rest of my life. I have worked in labor and delivery for 23 years and have developed bad eating habits from eating on the run.

Well It is a year later and I have regained most of the 30 lbs I lost. I injuried my foot and it has been a long journey to heal with no exercise or weight bearing for months. I am walking agian, but with pain still so I can't do much yet. I am getting back on the program as my new years resolution
Read More About WYRELAX (Updated January 2)




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Member Since: 3/16/2011

SparkPoints: 9,091

Fitness Minutes: 4,969

My Goals:
start tracking my food daily!!!!
lose the weight I regained

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Member Comments:
CATSDONTPRAY
4/10/2011 3:01:53 PM

Thanks for your comment on my page! I don't know what I'd do with myself if they didn't let me carry my cell phone at work.



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1HOTMAMA2BE
4/4/2011 1:57:07 PM

Some call it the Paleo diet, but I just call it a better way of eating. There is a Paleo Spark Team, too. I have found a few websites that had tons of recipes which I find very easy and delish! Carbs and I do not get along, so I think Paleo will work great for me. I like new ideas and challenges. We'll see what happens, but I plan on eating the Paleo way for the entire month of April...for sure!





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1HOTMAMA2BE
4/4/2011 10:06:39 AM

Good morning. Thanks for stopping by my blog. Guess what...we drove three hours one way to get to Trader Joe's and Whole Foods Saturday. That's how bad I wanted to get there. We will have two Trader Joe's within an hours distance in June. Can't wait!!! Whole Foods is already there, but since we were in Omaha, and they were just down the street from each other, we hit both. Good stuff!

Have a great Monday! emoticon

Comment edited on: 4/4/2011 10:07:53 AM

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LIVE_TO_LOVE
3/29/2011 8:55:08 AM

You're a Susan? Susie-to Susie emoticon to you! Thanks for stopping by this morning. :)
Yeah..the problem at house is there are too many of us giving commands in different ways..I hope we can all get on the same page and help Lily be the good dog she wants to be. Crossing my fingers!

Welcome to SP!



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DESERTDREAMERS
3/26/2011 6:41:39 AM

Hi, Susan! Welcome to the Old Broads' Club - er, 50+ Females Team, I mean.



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