WYOKATHERINE   48,520
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Tony Stewart female fan





Beach in San Diego





Me with two of my babies.



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Need to get back on track!!!!

It's a New Year and I hope (no I will) change my habits. I am having a terrible time getting back on track. My goal is to take it one day at a time. Keep my portions in control and to exercise 5 days a week. Will add more goals as the months progress. Happy New Year Spark!!!!


Hope everyone has great success and if you need anything please feel free to sparkmail me or leave a comment on my page. Thanks for stopping by.

I thought this was beautiful:
...
It's a New Year and I hope (no I will) change my habits. I am having a terrible time getting back on track. My goal is to take it one day at a time. Keep my portions in control and to exercise 5 days a week. Will add more goals as the months progress. Happy New Year Spark!!!!


Hope everyone has great success and if you need anything please feel free to sparkmail me or leave a comment on my page. Thanks for stopping by.

I thought this was beautiful:
LIFE

When I see those pine trees oh so high
Stretching up to reach the sky
I no longer wonder at that mystery -

God's creation of you and me.
Life and death, so often feared
Is by nature so beautifully cleared;
When one observes the leaves in fall
Where is no solemn deathly pall
But a brightness and color that means
but one thing
That life is restored, the following
spring

Death is not the end of all
Yet just the close of a glorious fall
To be followed as soon as one's faith
has been sought
By that eternal spring for which us God
has wrought.


Peter Deuel, aged 16




Read More About WYOKATHERINE (Updated December 28)




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Member Since: 1/29/2007

SparkPoints: 48,520

Fitness Minutes: 17,328

My Goals:



My Program:
1250 / 1600 calories
142-262 carbs
28-63 fats
32-141 protein.

Drink lots of water
exercise almost everyday.

Personal Information:
My name is Katherine and I am a stay at home Mom. My 11 YO is in 6th grade and my 6YO is in 1st. I need more energy and want to set good examples. I am so thankful to have found this site.

Other Information:
My family and I enjoy camping in the spring and summer, fishing. We love the snow in the winter. I do crafts such as quilting and scrapbooking. Am active in Church and my sons school. Nascar: The chase is on. Go Tony!!!

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Member Comments:
ANGIE_JCFD520
5/30/2011 11:27:37 AM

Thanks Kat! Logging your food is a GREAT start; but don't let the holiday ruin your resolve.....you can still have what you want to eat. :) Luckily I don't have any plans for the day so I'm doing yard work. LOL



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1MIN17SECB412PM
10/14/2010 12:24:35 PM

Have a *stirring* Thursday, my friend- - - the kind a' day that when the wind picks up the slowly falling leaves emoticon and spins n' twirls 'em, you're caught RIGHT up- smack dab in the middle!! Catch the energy!! Become it!! SPIN into LIFE!! ::hugs n' kisses::



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1MIN17SECB412PM
10/9/2010 10:28:56 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
"October gave a party;
The leaves by hundreds came-
The Chestnuts, Oaks, & Maples,
And leaves of every name!!
The Sunshine spread a carpet...
And everything was grand!
Miss Weather led the dancing-
Professor Wind, the band!!"
~George Cooper
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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SMB_AB
4/17/2010 11:41:06 PM

Hello and how are you doing?
I just stopped to say hello and to reconnect with my spark friend. I know it has been a while and i'm sorry to have been gone so long.
I have truly missed being here,because of all the motivating and inspirational friends. I pray I'm not away to long ever again. emoticon



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CHEVYGALPAULA
1/2/2010 1:59:05 PM

Thanks for dropping by my page and for the encouragement. I can't wait for the new NASCAR season to begin.



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