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I have 4 pics in my gallery
Awards
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You are worth it
Sometimes this journey seems easy sometimes it seems hard. But everyday I make a choice.
I need to be prepared for each day and have my food and workout preplanned.
I can control the little things. If I do that everything else including wieght loss will follow.
The only obstacle to achieving your goals is yourself.
You can do anything you put your heart to!
Sometimes this journey seems easy sometimes it seems hard. But everyday I make a choice.
I need to be prepared for each day and have my food and workout preplanned.
I can control the little things. If I do that everything else including wieght loss will follow.
The only obstacle to achieving your goals is yourself.
You can do anything you put your heart to!
SparkFriends
SparkTeams
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My Ticker:
| current weight: 151.0 |
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Recent Blogs:
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Profile
Member Since: 10/2/2010
SparkPoints: 12,964
Fitness Minutes: 18,758
My Goals:
RACE
TAYLORSVILLE 5K
FINISH TIME 40.02
MURRAY 5K
JULY 4
Finish time 38.00
Build muscle.
My Program:
I lift 3 days a week and box 20 minutes on those days. The other 2 days I run 45 minutes.
Yoga once a week.
Strict Food control.
Profile Image
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Member Comments:
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Have a super day 
