WYNSDAYSCHILD   5,461
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Wynsdayschild

She believed she could, so she did!
She believed she could, so she did!




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 current weight: 220.0 
 
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Member Since: 1/24/2010

SparkPoints: 5,461

Fitness Minutes: 5,155

My Goals:
-get to my goal by my wedding date!!!
-exercise 5x a week, strength train 2-3x per week
-learn to belly dance
-do my best at my job, and support my family

My Program:
I walk a lot! without a car, and getting around mostly by bus, it's definitely my best option since I don't have time to go to the gym.

Also, I enjoy cooking, and serving up healthy versions of my favorite foods.

Personal Information:
My weight's been a yo-yo over the years, but I've noticed a trend: I started at 280 lbs, lost down to 230, then bounced up to 260. Starting over from there I lost down to 220, but bounced back up to 240. When 240 lbs no longer felt good, I started again. I got down to 197 lbs, under 200lbs for the first time in nearly 15 years! That felt awesome!!! I bounced back up again, but this time I've topped out at 220. I am restarting with the knowledge that I am always headed in the right direction, and learning to maintain along the way. I didn't get to 280 lbs overnight, and I'm not gonna lose it that way. I'm in for the long haul.

Other Information:
The Optimist's Creed:
To be so strong that nothing can disturb my peace of mind. To talk health, happiness, and prosperity to every person I meet. To make all my friends feel that there is something worthwhile in them. To look at the sunny side of everything and make my optimism come true. To think only of the best, to work only for the best, and to expect only the best. To be just as enthusiastic about the success of others as I am about my own.
To forget the mistakes of the past and press on to the greater achievements of the future. To wear a cheerful expression at all times and give a smile to every living creature I meet. To give so much time to improving myself that I have no time to criticize others. To be too large for worry, too noble for anger, too strong for fear, and too happy to permit the presence of trouble.
To think well of myself and to proclaim this fact to the world, not in loud words, but in great deeds.
To live in the faith that the whole world is o

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Holly
From:
MISSROCKABILLY

Spa Visit
From:
INNERSITE2

Happy Thanksgiving
From:
MISSROCKABILLY

Carnation
From:
MISSROCKABILLY

Gift
From:
INNERSITE2

Snowflake
From:
CHATTIEGIRL




Member Comments:
MISSROCKABILLY
9/3/2010 1:35:24 PM

Have a great Labor Day Weekend!!
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TERRIJWALL224
7/8/2010 1:44:50 PM

Hi darlin'
How did the interview go?
I have been on a mini vacation and am trying to get caught up with my best spark gals! Hope you are well!
emoticon



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MISSROCKABILLY
7/2/2010 9:36:29 PM

Hey Kiddo!

I'm back from vacation and back on track. Can't wait to see that scale head back in the right direction!

I hope all is well with you--sounds like you and Shannon have been hanging out. What shows did you see this weekend? I hope you had a blast!

Give me a call sometime!
emoticon
Laura



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SHANNON752
6/23/2010 11:28:35 AM

Hello Sarah, ok I signed up..now I need help with this site! haha I'll be in touch...looks like we have some good shows to attend all weekend. xo



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WHYNOTROCKIT
6/14/2010 12:30:07 PM

Well you seem to keep losing weight so that's a plus! emoticon

Hang in there while your son is gone! Belly Dancing, how fun! You should share some veggie recipe's. I have thought about going vegan for a bit but I really like chicken and turkey. What do you eat for breakfast?



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