WYNDESNOW  
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Me Christmas 2007





My inspiration - this dress is haning in my closet and I have not worn since 12-2005





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It's a journey...

I am a 35-year old mom to 3 boys. They keep me busy. For all of my life I have been overweight. My first "diet" was in the 6th grade, I was placed on the Nutri-System diet because I was "fat". Hmmm, that was 23 years ago and I find myself still struggling.

I lost weight between my 1st son and 2nd son's, then after my 2nd son was born I got down to the lowest I had ever been in my adult life, 168. The week I hit my lowest weight, I found out I was pregnant with son #3. ...
I am a 35-year old mom to 3 boys. They keep me busy. For all of my life I have been overweight. My first "diet" was in the 6th grade, I was placed on the Nutri-System diet because I was "fat". Hmmm, that was 23 years ago and I find myself still struggling.

I lost weight between my 1st son and 2nd son's, then after my 2nd son was born I got down to the lowest I had ever been in my adult life, 168. The week I hit my lowest weight, I found out I was pregnant with son #3. That was 5 years ago and my weight has mostly gone up.

It's the yo-yoing that is sabotaging me as well as being an emotional eater. I am training myself to do other things than grab for food.

My fitness plan is :
MWF - 15 minute warmup, 45-min strength training and 35 min cardio.
T TH - 60 min high intensity cardio (T - Hip Hop class TH - cardio workout)

My goal is to lose 1lb per week and be slim and trim for my 10 year wedding anniversary:
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Read More About WYNDESNOW (Updated August 2)




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 current weight: 222.5 
 
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Member Since: 10/19/2006

SparkPoints: 0

Fitness Minutes: 1,830

My Goals:
To make changes for LIFE not just for today.

My Program:
1600 calories per day
MWF - 15 minute warmup, 45-min strength training and 35 min cardio.
T TH - 60 min high intensity cardio (T - Hip Hop class TH - cardio workout)

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Member Comments:
BLACKANDI
6/7/2010 10:16:52 AM

emoticon to the beach! emoticon



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PURPLELIZ421
11/6/2009 1:50:46 PM

Just wondered if you are still on here. I've been counting calories again so I've been on more often. How are you?



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GENES_SWEET
2/28/2008 11:22:37 PM

Make today a learning experience and you'll make it great. The things you learn can never be taken away from you. The things you learn today will continue to add value to your life long into the future. The more you learn, the more capable you become. The more you learn, the more effective you become.



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JZUMPETTA
2/28/2008 1:15:02 PM

"Keep your mind focused on what you want and act accordingly. You will achieve success!"
Napoleon Hill



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NATURALSOAPGIRL
1/10/2008 8:59:14 AM

Sorry I didn't get back to your comments on my blog quickly! Yes, I have an etsy shop and I sell soaps and other natural bath and body products. I also take custom orders, so if there is something special you are looking for, feel free to ask.

www.NaturallyBasic.etsy.com

Sarah



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