WYLDMOONWOMAN

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My name is Lisa, I am a 38 years old and I am bringing sexy back!

I have been very unhealthy for many years, carrying around way too much fat, I was diagnosed with hypertension and hypercholesterolemia several years back, and most recently my doctor told me I was diabetic.

Apparently I am a heart attack or stroke waiting to happen!

Since he scared the you-know-what out of me I decided to make some positive health changes a little bit at a time.

I am determined to make my body and soul healthy and strong!



Member Since: 4/30/2008

Fitness Minutes: 5,880

My Goals:
My number one goal is to make my body healthy by eating nutritious foods and being more active.

My weight loss goals are small, I focus only on a few pounds at a time because I am so curvy

My daily goals are to be kind to myself, one positive affirmation every single day...and I can't forget to get in some activity.


My Program:
I am eating lower fat, whole grain foods, and getting in my veggies and dairy

I am also making habit changes, healthy lifestyle goals for myself and taking it one day at a time!



Personal Information:
Age: 39

Height: 5'1''

Start: 212

Goal: 127

Live: Upstate, NY

Love: My dogs

Have: Great Motivation!

Want: To be able to do a 100 mile bike ride

Work: Nephrology Nurse and Medical Research Consultant

Drive: 2006 Honda Element and 1979 Mercedes Benz

Favorite: The Grateful Dead and Jam Bands

Addiction: good music and juggling

TV: The Simpsons

Sport: Bike Bike Bike!


Other Information:
FUTURE WEIGHT LOSS REWARDS
25 lbs: New Tattoo (Thorne's Paw print)

35 lbs: new sneakers

45 lbs: Massage

55lbs: heart rate monitor

65 lbs: New tattoo (Grizzabella's paw print)

75lbs: Touring bike equipped with saddle bags for long cycling/camping trips

85 lbs: New wardrobe(and another tattoo..Sparky's paw print)

Goal weight kept off and maintained within 5 lbs for a year gets a boob lift and a tummy tuck and the right to sing "Barbie Girl"







Read More About WYLDMOONWOMAN - Profile Information moved here. (Updated September 15)




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My Goals:


My Program:


Personal Information:


Other Information:


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My Ticker:
 Pounds lost: 23.0 
 
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Comments
  • v JVANAM
    Spark friend!

    (¯`v´¯)
    `·.¸.·´
    ¸.·´¸.·¨) ¸.·¨)
    (¸.·´ (¸.·´ (¸.·¨¯`♥

    LIFE is like an echo..............

    YOUR choices always come back to YOU!!!!!!!!!!


    (¯`v´¯)
    `*.¸.*´~Anonymous ~
    ¸.•´¸.•*¨) ¸.•*¨)
    (¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`*

    May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!

    Please "copy and paste" this message and pass it along to at least 5 of your Spark friends for a little mid-week motivation! Perhaps your post will help them continue leading a healthy lifestyle. Your words of encouragement and support could motivate them to keep fit through exercise and nutritious food choices!!!!!

    ¸.·´¸.·¨) ¸.·¨)
    (¸.·´ (¸.·´ (¸.·¨¯`♥
    .♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥

    PASS IT ON!!!!!!!!!!!!!!
    2089 days ago
  • v THENEWMICHAEL
    Just stopping by to say Hi! I'm getting back to Spark after a long and crappy hiatus and am looking forward to reconnecting with my wonderful SparkFriends! I hope I see you around soon!

    Michael
    2138 days ago
  • v THENEWMICHAEL
    Hey just stopping by to check on you! Hope all is well!
    2456 days ago
  • v REVIVED
    Yeah! get back on the bus! I've had a lot of trouble losing weight. my goodness, never expected it to be so difficult!! I think it might be related to breastfeeding but who knows. So hard to keep up the momentum when the results are sooooooooooooooooooooooooooooo slow. but I'm hanging in there. I'll keep checking in with you. It helps to get involved. The support I've found here is awesome.
    2474 days ago
  • v WYLDMOONWOMAN
    I never would have gone twice...but my friend asked me to meet her for a class in the evening so I went...feel great today!
    2475 days ago
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