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Pink hair for Breast Cancer Month 10/08
out in the yard 10/08
New Yellow Helmet 7/08
I have 31 pics in my gallery
Awards
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~ I'm Bringing Sexy Back ~
My name is Lisa, I am a 38 years old and I am bringing sexy back!
I have been very unhealthy for many years, carrying around way too much fat, I was diagnosed with hypertension and hypercholesterolemia several years back, and most recently my doctor told me I was diabetic.
Apparently I am a heart attack or stroke waiting to happen!
Since he scared the you-know-what out of me I decided to make some positive health changes a little bit at a time.
...
My name is Lisa, I am a 38 years old and I am bringing sexy back!
I have been very unhealthy for many years, carrying around way too much fat, I was diagnosed with hypertension and hypercholesterolemia several years back, and most recently my doctor told me I was diabetic.
Apparently I am a heart attack or stroke waiting to happen!
Since he scared the you-know-what out of me I decided to make some positive health changes a little bit at a time.
I am determined to make my body and soul healthy and strong!
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 23.0 |
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Profile
Member Since: 4/30/2008
SparkPoints: 6,403
Fitness Minutes: 5,880
My Goals:
My number one goal is to make my body healthy by eating nutritious foods and being more active.
My weight loss goals are small, I focus only on a few pounds at a time because I am so curvy
My daily goals are to be kind to myself, one positive affirmation every single day...and I can't forget to get in some activity.
My Program:
I am eating lower fat, whole grain foods, and getting in my veggies and dairy
I am also making habit changes, healthy lifestyle goals for myself and taking it one day at a time!
Personal Information:
Age: 39
Height: 5'1''
Start: 212
Goal: 127
Live: Upstate, NY
Love: My dogs
Have: Great Motivation!
Want: To be able to do a 100 mile bike ride
Work: Nephrology Nurse and Medical Research Consultant
Drive: 2006 Honda Element and 1979 Mercedes Benz
Favorite: The Grateful Dead and Jam Bands
Addiction: good music and juggling
TV: The Simpsons
Sport: Bike Bike Bike!
Other Information:
FUTURE WEIGHT LOSS REWARDS
25 lbs: New Tattoo (Thorne's Paw print)
35 lbs: new sneakers
45 lbs: Massage
55lbs: heart rate monitor
65 lbs: New tattoo (Grizzabella's paw print)
75lbs: Touring bike equipped with saddle bags for long cycling/camping trips
85 lbs: New wardrobe(and another tattoo..Sparky's paw print)
Goal weight kept off and maintained within 5 lbs for a year gets a boob lift and a tummy tuck and the right to sing "Barbie Girl"
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