Successfully move my weight down on the scales weekly.
Meditate and create the life I choose, which includes:
Moving to waterfront home before end of the year
Write and publish a bestseller before the end of the year
Conceive and carry to full term a healthy & happy baby girl within the next year
Successfully switch to a primarily or all vegetarian eating style
Complete Doctorate in Clinical Psychology early and embark on a successful professional career as a well-known psychologist
Live my life happily and lovingly for the rest of my life!
Supplement fresh whole foods with 1 to 2 meal replacements daily.
Build up my endurance on the treadmill.
follow The New Rules of Weightlifting for Women
Meditate and focus on goals and future
Enjoy every aspect and step of this journey no matter how small or overwhelming it may seem at the time
I have spent most of my life pleasing others and adjusting my life for others. It is no wonder that my body looks like it does. I am the most important person in my life and without acting on this I cannot be much help or assistance to anyone else. For the first time in my life I feel free of anyone else's needs and am falling in love with me and my life for now
I cannot wait to see what is revealed every step of this journey and I hope somehow it helps someone else in their journey, the way so many people have helped me get here...empowerment NOW!
Hi, Just wanted to let you know that you have been missed. It would be great to hear from you, and I would like to encourage you to pop by the MOSTLY team page and check out the team forums. Please post and let us know how you are doing and if we can support or encourage you in any way. Best wishes.
Hi, I am one of the co-leaders of the MOSTLY spark team and I just thought I would stop by to check in with you and see how things are going. I see that you have been a little quiet on SP lately, and I wanted to encourage you in your ongoing journey. Sometimes the road seems so long and difficult and I wanted to remind you that you have many team members and Spark friends to cheer you on. Best wishes.
Hi! Welcome to the Fit by Fifty team! We’re a nice bunch who are looking to be in the best shape of our lives before we hit the big 5-0! Come join us on the message boards for chatting, information, games and challenges. We’re always there for you for inspiration and motivation!