In April '08 joined WW, and just recently made goal of 128 lbs, and am now a "lifetimer". Want to increase my exercising (did almost none most of my life) without losing more.
Joined local YMCA this year, and want to get in a group program this summer.
Also have a Leslie Sansone DVD for walking at home (when weather won't permit outdoors). Looking for others. Suggestions??
With working full time, have little chance to get out much. Hope to see this change in next few months as summer gets here. My DH has passed away and no children, so live alone. Has both benefits and downfalls.
Graduated from college in 1971.
Enjoy gardening, books, and old movies.
It is sort of self-explanatory but will give you a run down... The back fence is for gabbing...there is a quick track thread....and a moving thread... There are also prayer threads and others. Make yourself at home... This is a friendly helpful group so feel free to throw out advice or shouts for help at any time..