WVROSE1   303,436
SparkPoints
300,000-349,999 SparkPoints
 
 
"Ruthie, MAKE DIFFERENT CHOICES AND I MEAN IT!!!!!"










JILLIAN YELLS, "MAKE DIFFERENT CHOICES!!!



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WVRose/ Ruthie's Weight Loss Journey

I'm a lifetime WW member, who continues to lose and gain the same weight over and over. It's crazy to live like this, but it's the story of my life. I still keep a lot of my healthy habits, like giving up diet soft drinks for water and whole wheat bread and pasta. I eat healthy and stay on track through the week, but I struggle with weekends. I also binge eat sometimes which can result in gaining back every thing I lost through the week. I haven't quite figured out why I sabotage myself. I ...
I'm a lifetime WW member, who continues to lose and gain the same weight over and over. It's crazy to live like this, but it's the story of my life. I still keep a lot of my healthy habits, like giving up diet soft drinks for water and whole wheat bread and pasta. I eat healthy and stay on track through the week, but I struggle with weekends. I also binge eat sometimes which can result in gaining back every thing I lost through the week. I haven't quite figured out why I sabotage myself. I think losing weight is so much more than just watching what you eat. You have to figure out what caused you to get this way and then turn it around to prevent the cycle. I'm still working on that! LOL
Read More About WVROSE1 (Updated February 2)


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Profile

Member Since: 12/22/2007

SparkPoints: 303,436

Fitness Minutes: 237,475

My Program:
WW Points Plus Program
tracking what I eat
staying on plan
drinking at least 8 glasses of water a day
more fruits and veggies!

Increase activity going to the gym and using my new Fitbit.



Personal Information:
I'm 59 married for 40 years and I have a son and daughter-in-law.I work full time in banking. Don't ask me to refund your overdraft fees! LOL.

I like to read, travel, go to flea markets, and work around the house with my flowers and garden. My favorite thing to do is spend time with my family!





Other Information:
Thanks to all my Ruby Lite friends here on Spark people for all the support and encouragement you give me.

*Check out the Rootin' for Ruby Team if you are not already a member. It is a wonderful group of caring members!

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Pedicure
From:
The Knees

Flowers
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PIXIE-LICIOUS

Bikini
From:
Rootin' for Rub...

Happy Face
From:
SHARON10002

Workout Shoes
From:
BUTTERFLYGRACE

Thank You Card
From:
SHARON10002




Member Comments:
SHARON10002
4/18/2016 10:38:21 PM

Never use your failures or shortcomings from yesterday as an excuse for not trying today. We may not be able to undo the damages, but we can always use the opportunity to make a fresh start with the slate cleaned, and ready for our new blueprint. Thanks for stopping by with your goodie and your note. It made me laugh. Thanks for that! I hope you have a tremendous Tuesday!



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SHARON10002
4/18/2016 11:11:52 AM

Good Morning! Was not able to post any comments to your page last night. Don't know why. Trying this now to see if it works. Hope you have a mighty fine Monday!

"Have you doubted your progress, regretted your choices, put yourself down? Remember that you are doing just fine. Remind yourself right now that no matter what it looks like, you are doing the best you can. And getting better. Encourage yourself, support yourself, and celebrate every little thing about yourself." ~ Iyanla Vanzant



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RUTHIEBEAR
4/17/2016 9:13:18 AM

Congratulations for being in the top five for team fitness minutes this week. emoticon
My thought for this week...
I ate healthy and exercised today, so I had BETTER wake up SKINNY!!!!!! emoticon

Have a wonderful week!
RUTHIE emoticon



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NANFACEMIRE1
4/15/2016 4:49:06 AM

Ruthie, thank you for the seats at the ocean......so relaxing..i am still so very limited in what i can do. my elbow is pretty much right at my waist except exercising and bathing. about 1.5 weeks before sling can come off..this is for the soft tissue to heal around the implant...slow going, but have had no pain. i hope you are doing well and about back to doing everything...thx so much for thinking of me...big hugs to you.



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SHARON10002
4/15/2016 12:04:23 AM

Happy Friday!

J emoticon U emoticon S emoticon T
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I joined a health club at the beginning of the year; spent about 400 bucks.
Haven’t lost a pound. Apparently you have to show up.

Exercise? No way. I got a hernia just trying to hold in my stomach. ~ Greg Tamblyn

If God had wanted me to touch my toes, he would have put them on my knees.

I hope to see you at Friday Happy Hour later this afternoon.



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