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JILLIAN YELLS, "MAKE DIFFERENT CHOICES!!!
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WVRose Weight Loss Journey
I'm a lifetime WW member, who continues to lose and gain the same weight over and over. It's crazy to live like this, but it's the story of my life. I still keep a lot of my healthy habits, like giving up diet soft drinks for water and whole wheat bread and pasta. I eat healthy and stay on track through the week, but I struggle with weekends. I also binge eat sometimes which can result in gaining back every thing I lost through the week. I haven't quite figured out why I sabotage myself. I ...
I'm a lifetime WW member, who continues to lose and gain the same weight over and over. It's crazy to live like this, but it's the story of my life. I still keep a lot of my healthy habits, like giving up diet soft drinks for water and whole wheat bread and pasta. I eat healthy and stay on track through the week, but I struggle with weekends. I also binge eat sometimes which can result in gaining back every thing I lost through the week. I haven't quite figured out why I sabotage myself. I think losing weight is so much more than just watching what you eat. You have to figure out what caused you to get this way and then turn it around to prevent the cycle. I'm still working on that! LOL
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Profile
Member Since: 12/22/2007
SparkPoints: 136,352
Fitness Minutes: 112,775
My Goals:
My Program:
WW Points Plus Program
tracking what I eat
staying on plan
drinking at least 8 glasses of water a day
more fruits and veggies!
Increase activity
Personal Information:
I'm 56, married for 37 years and I have a son and daughter-in-law.I work full time in banking. Don't ask me to refund your overdraft fees! LOL. We have a dog named George (the 5th.) We name all our dogs George whether they are male or female. When they die, we bury them out back and we call that George Town.
I like to read, travel, go to flea markets, and work around the house with my flowers and garden. My favorite thing to do is spend time with my family!
Other Information:
Thanks to all my Ruby Lite friends here on Spark people for all the support and encouragement you give me.
*Check out the Rootin' for Ruby Team if you are not already a member. It is a wonderful group of caring members!
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Dee
for the 
