WVROSE1   287,102
SparkPoints
250,000-299,999 SparkPoints
 
 
"Ruthie, MAKE DIFFERENT CHOICES AND I MEAN IT!!!!!"










JILLIAN YELLS, "MAKE DIFFERENT CHOICES!!!



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WVRose/ Ruthie's Weight Loss Journey

I'm a lifetime WW member, who continues to lose and gain the same weight over and over. It's crazy to live like this, but it's the story of my life. I still keep a lot of my healthy habits, like giving up diet soft drinks for water and whole wheat bread and pasta. I eat healthy and stay on track through the week, but I struggle with weekends. I also binge eat sometimes which can result in gaining back every thing I lost through the week. I haven't quite figured out why I sabotage myself. I ...
I'm a lifetime WW member, who continues to lose and gain the same weight over and over. It's crazy to live like this, but it's the story of my life. I still keep a lot of my healthy habits, like giving up diet soft drinks for water and whole wheat bread and pasta. I eat healthy and stay on track through the week, but I struggle with weekends. I also binge eat sometimes which can result in gaining back every thing I lost through the week. I haven't quite figured out why I sabotage myself. I think losing weight is so much more than just watching what you eat. You have to figure out what caused you to get this way and then turn it around to prevent the cycle. I'm still working on that! LOL
Read More About WVROSE1 (Updated February 2)


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Profile

Member Since: 12/22/2007

SparkPoints: 287,102

Fitness Minutes: 228,311

My Program:
WW Points Plus Program
tracking what I eat
staying on plan
drinking at least 8 glasses of water a day
more fruits and veggies!

Increase activity going to the gym and using my new Fitbit.



Personal Information:
I'm 59 married for 40 years and I have a son and daughter-in-law.I work full time in banking. Don't ask me to refund your overdraft fees! LOL.

I like to read, travel, go to flea markets, and work around the house with my flowers and garden. My favorite thing to do is spend time with my family!





Other Information:
Thanks to all my Ruby Lite friends here on Spark people for all the support and encouragement you give me.

*Check out the Rootin' for Ruby Team if you are not already a member. It is a wonderful group of caring members!

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Valentine
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BUTTERFLYGRACE

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SHARON10002

Valentine
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PIXIE-LICIOUS

Fruit Salad
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ASRMOM

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New Jeans
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Member Comments:
RUTHIEBEAR
1/31/2016 8:53:38 AM

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COngratulations on being in the top five for team fitness minutes this week! emoticon
I know it takes determination and hard work - but you are doing it! Here is a little c=something that will hopefully make you smile :
I really don’t think I need buns of steel. I’d be happier with buns of cinnamon.
- Ellen DeGeneres

Have a great week!
Ruthie emoticon



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SHARON10002
1/29/2016 11:04:29 PM

~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨
Thanks for the goodie and note!
`•.¸ (¨ `•.•´¨)•*´¨ ) ..•*¨) -:¦:- ..•*¨) ..•*¨)`•.¸ (¨ `•.•´¨)
(¨`•.•´¨) ¸.•´ It's Friends Like You That Keep
``•.¸.•´ ♥~*-:¦:-*♥~.•*´¨Me Going♥~*-:¦:-*♥~.•*´¨
(¯`v´¯) ♥`•.¸ (¨ `•.•´¨)♥`•.¸ (¨ `•.•´¨)♥`•.¸ (¨ `•.•´¨)
.`•.¸.•´ ♥ Thanks for dropping by my Happy Hour blog....


Comment edited on: 1/29/2016 11:04:58 PM

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SHARON10002
1/28/2016 11:40:46 PM

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If laughter is the best medicine, let's OD together!

Dear Lord, there is a bug in your software...it's called Monday, please fix it...

A preacher’s little boy inquired, “Daddy, I notice every Sunday morning when you first come out to preach, you sit up on the platform and bow your head. What are you doing?”
The father explained, “I'm asking the Lord to give me a good sermon.”
His son looked puzzled. "Then why doesn't he?"

Happy Friday! I hope you'll join me for Friday Happy Hour later on today!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Comment edited on: 1/28/2016 11:41:00 PM

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SHARON10002
1/26/2016 11:17:12 PM

It's Wonderful ~ Woman ~ Wednesday!
♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸♥ `*•.¸
`*•.¸ `*•.¸To my very strong and powerful friend`*•.¸`*•.¸
`*•.¸ `*•.¸reading this message right now `*•.¸
`*•.¸ `*•.¸♥* Health is the ideal state of body you seek and desire, *♥`*•.¸ `*•.¸
`*•.¸ `*•.¸♥* While wellness is the ideal state that your spirit seeks.*♥`*•.¸ `*•.¸
*•.¸ `*•.¸♥* It is time to make and take the time to nurture yourself. *♥`*•.¸ `*•.¸
`*•.¸ `*•.¸♥* It is not selfish - it is absolutely essential to your well-being. *♥`*•.¸
`*•.¸ `*•.¸♥* When your body and mind are strong, you are stronger.*♥`*•.¸ `*•.¸
`*•.¸ `*•.¸♥* Schedule some time EVERY day to do something just for you.*♥`*•.¸ `*•.¸
`*•.¸ `*•.¸♥* You must nurture yourself before you can nurture others in your life`*•.¸ `*•.¸
`*•.¸ `*•.¸♥* Beginning today give yourself what you need to grow. `*•.¸ `*•.¸



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RUTHIEBEAR
1/24/2016 2:31:20 PM

As I look out my window I am seeing over 2 feet of snow. It is a bit overwhelming.
I see you were not overwhelmed this week because you are in the top five for team fitness minutes.
Keep up the strong start to 2016!!!!!

Ruthie emoticon



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