WVROSE1   240,662
SparkPoints
200,000-249,999 SparkPoints
 
 
"Ruthie, MAKE DIFFERENT CHOICES AND I MEAN IT!!!!!"










JILLIAN YELLS, "MAKE DIFFERENT CHOICES!!!



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WVRose/ Ruthie's Weight Loss Journey

I'm a lifetime WW member, who continues to lose and gain the same weight over and over. It's crazy to live like this, but it's the story of my life. I still keep a lot of my healthy habits, like giving up diet soft drinks for water and whole wheat bread and pasta. I eat healthy and stay on track through the week, but I struggle with weekends. I also binge eat sometimes which can result in gaining back every thing I lost through the week. I haven't quite figured out why I sabotage myself. I ...
I'm a lifetime WW member, who continues to lose and gain the same weight over and over. It's crazy to live like this, but it's the story of my life. I still keep a lot of my healthy habits, like giving up diet soft drinks for water and whole wheat bread and pasta. I eat healthy and stay on track through the week, but I struggle with weekends. I also binge eat sometimes which can result in gaining back every thing I lost through the week. I haven't quite figured out why I sabotage myself. I think losing weight is so much more than just watching what you eat. You have to figure out what caused you to get this way and then turn it around to prevent the cycle. I'm still working on that! LOL
Read More About WVROSE1 (Updated February 2)


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Profile

Member Since: 12/22/2007

SparkPoints: 240,662

Fitness Minutes: 198,071

My Program:
WW Points Plus Program
tracking what I eat
staying on plan
drinking at least 8 glasses of water a day
more fruits and veggies!

Increase activity going to the gym and using my new Fitbit.



Personal Information:
I'm 58, married for 39 years and I have a son and daughter-in-law.I work full time in banking. Don't ask me to refund your overdraft fees! LOL.

I like to read, travel, go to flea markets, and work around the house with my flowers and garden. My favorite thing to do is spend time with my family!





Other Information:
Thanks to all my Ruby Lite friends here on Spark people for all the support and encouragement you give me.

*Check out the Rootin' for Ruby Team if you are not already a member. It is a wonderful group of caring members!

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Blender
From:
Dr. Oz Show Fan...

Happy Face
From:
KATHYJO56

Suitcase
From:
L*I*T*A*

New Book
From:
PIXIE-LICIOUS

Swimming Gear
From:
The Knees

Fruit Smoothie
From:
Dr. Oz Show Fan...




Member Comments:
BXTERSMOM
5/14/2015 10:19:25 AM

emoticon Hope you don't mind that I added you as a friend and hope you will add me too. emoticon



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PIXIE-LICIOUS
5/14/2015 7:52:08 AM

"Never wait for the proper mood to start a thing, nor until the spirit moves you. Make your own mood. Make your own spirit. How? ACT. Do something – anything. Inspiration seldom generates action. Action always creates inspiration."
-Author Unknown
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Thank you for your comment on my blog ("A Little Story.") Have a healthy day!



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PIXIE-LICIOUS
5/12/2015 8:13:45 PM

"Remind yourself of all the things you are besides your body. Make a list.
Begin it with "I am..." and don't allow any negative judgments about your body to creep in.
In case you forget, you are worthwhile, you are caring, you are growing - to name just a few attributes."
-Geneen Roth
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Hi Ruthie! Thanks for the bear hug goodie. Glad you have some books and magazines to keep you entertained. I'd rather read than watch TV any day!

I hope you are not hurting too much today. God bless your hubby for taking care of you and the house!

I'll probably blog tomorrow, so check it out if I do because I'll be posting a picture of me in the shirt! My grey hair matches the shirt now, lol.
Have a nice evening,
Hugs,
Pixie



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PIXIE-LICIOUS
5/12/2015 9:12:33 AM

"Direct yourself, consistently and persistently, toward the places, situations, experiences, people and results that you wish to have in your life. You have more than enough energy, opportunities and ability, when focused in a specific direction, to achieve whatever you choose. So choose to choose. Decide how your life will be, this hour, this day, this year, this century, and live the true richness of making it happen."
-- Ralph Marston
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Thanks for commenting on my blog, "Day 13 of my Streak." Have an awesome day!



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NANFACEMIRE1
5/11/2015 1:19:26 PM

Wow, now you have 2 new knees.....I am happy your surgery is over and you are on your way to recovery. Just remember to faithfully do your exercises......they are so important. Are you going to have in-home therapy for a while.. I know some go to a rehab center for the first while, but some have in-home. I hope you do well and I am happy your first surgery is doing well. Oh, btw, thank you for the rose spark goodie. I got so carried away with your news I forgot why I was actually writing. lol

Comment edited on: 5/11/2015 1:20:18 PM

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