WVROSE1   254,172
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250,000-299,999 SparkPoints
 
 
"Ruthie, MAKE DIFFERENT CHOICES AND I MEAN IT!!!!!"










JILLIAN YELLS, "MAKE DIFFERENT CHOICES!!!



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WVRose/ Ruthie's Weight Loss Journey

I'm a lifetime WW member, who continues to lose and gain the same weight over and over. It's crazy to live like this, but it's the story of my life. I still keep a lot of my healthy habits, like giving up diet soft drinks for water and whole wheat bread and pasta. I eat healthy and stay on track through the week, but I struggle with weekends. I also binge eat sometimes which can result in gaining back every thing I lost through the week. I haven't quite figured out why I sabotage myself. I ...
I'm a lifetime WW member, who continues to lose and gain the same weight over and over. It's crazy to live like this, but it's the story of my life. I still keep a lot of my healthy habits, like giving up diet soft drinks for water and whole wheat bread and pasta. I eat healthy and stay on track through the week, but I struggle with weekends. I also binge eat sometimes which can result in gaining back every thing I lost through the week. I haven't quite figured out why I sabotage myself. I think losing weight is so much more than just watching what you eat. You have to figure out what caused you to get this way and then turn it around to prevent the cycle. I'm still working on that! LOL
Read More About WVROSE1 (Updated February 2)


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Profile

Member Since: 12/22/2007

SparkPoints: 254,172

Fitness Minutes: 208,031

My Program:
WW Points Plus Program
tracking what I eat
staying on plan
drinking at least 8 glasses of water a day
more fruits and veggies!

Increase activity going to the gym and using my new Fitbit.



Personal Information:
I'm 58, married for 39 years and I have a son and daughter-in-law.I work full time in banking. Don't ask me to refund your overdraft fees! LOL.

I like to read, travel, go to flea markets, and work around the house with my flowers and garden. My favorite thing to do is spend time with my family!





Other Information:
Thanks to all my Ruby Lite friends here on Spark people for all the support and encouragement you give me.

*Check out the Rootin' for Ruby Team if you are not already a member. It is a wonderful group of caring members!

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Thank You Message
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KITT52

Sunshine
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PIXIE-LICIOUS

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KENTUCKYWOMAN

Heart
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JUNESHOPE

Water Bottle
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L*I*T*A*




Member Comments:
BXTERSMOM
7/17/2015 10:24:42 AM

emoticon Have a good weekend!



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L*I*T*A*
7/9/2015 3:53:59 PM



•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Hope you having a •*´`•.¸ .•*´•.¸
.•*´`•.¸ .•*´•.¸ Fun and healthy Summer•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
(¯`v´¯) thanks for dropping by....
`•.¸.•´ blessings and hugs ....lita
¸.•´¸.•¨) ¸.•¨)
(¸.•´ (¸.•´ (¸.•¨¯`♥





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NANFACEMIRE1
7/9/2015 1:28:56 PM

Thank you for the camera to take photos of my newest great-grand. She is so precious. I did post her picture on the Ruby wall post and on the Ruby chat thread. On the chat thread, I posted a photo of her and her brother right after he was born and they look almost exactly alike Thank you.



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PIXIE-LICIOUS
7/7/2015 5:53:50 PM

“Don't ever be impressed with goal setting; be impressed with goal getting.
Reaching new goals and moving to a higher level of performance always requires change, and change feels awkward. But take comfort in the knowledge that if a change doesn't feel uncomfortable, then it's probably not really a change.”
-John C. Maxwell
emoticon emoticon
Just wanted to stop by to say hi, Ruthie! I hope you had a nice 4th of July. Mine was okay, just a regular day because hubby had to work. I didn't mind not going anywhere, though! How are you feeling?
Hugs,
Pixie



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L*I*T*A*
7/3/2015 7:22:52 PM



…../\………..☆…..
…./..\….☆………..
....l_l…………./\…
….l_l ………../..\..
…..l…………..l_l…
…..l…………..l_l ..
………..☆…….l….
…..☆………….l….
ӇƛƤƤƳ JULY 4th !
thanks for dropping by and the goodie too....
blessings and hugs .........lita



Comment edited on: 7/3/2015 7:41:52 PM

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