WVROSE1   239,688
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200,000-249,999 SparkPoints
 
 
"Ruthie, MAKE DIFFERENT CHOICES AND I MEAN IT!!!!!"










JILLIAN YELLS, "MAKE DIFFERENT CHOICES!!!



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WVRose/ Ruthie's Weight Loss Journey

I'm a lifetime WW member, who continues to lose and gain the same weight over and over. It's crazy to live like this, but it's the story of my life. I still keep a lot of my healthy habits, like giving up diet soft drinks for water and whole wheat bread and pasta. I eat healthy and stay on track through the week, but I struggle with weekends. I also binge eat sometimes which can result in gaining back every thing I lost through the week. I haven't quite figured out why I sabotage myself. I ...
I'm a lifetime WW member, who continues to lose and gain the same weight over and over. It's crazy to live like this, but it's the story of my life. I still keep a lot of my healthy habits, like giving up diet soft drinks for water and whole wheat bread and pasta. I eat healthy and stay on track through the week, but I struggle with weekends. I also binge eat sometimes which can result in gaining back every thing I lost through the week. I haven't quite figured out why I sabotage myself. I think losing weight is so much more than just watching what you eat. You have to figure out what caused you to get this way and then turn it around to prevent the cycle. I'm still working on that! LOL
Read More About WVROSE1 (Updated February 2)


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Profile

Member Since: 12/22/2007

SparkPoints: 239,688

Fitness Minutes: 197,351

My Program:
WW Points Plus Program
tracking what I eat
staying on plan
drinking at least 8 glasses of water a day
more fruits and veggies!

Increase activity going to the gym and using my new Fitbit.



Personal Information:
I'm 58, married for 39 years and I have a son and daughter-in-law.I work full time in banking. Don't ask me to refund your overdraft fees! LOL.

I like to read, travel, go to flea markets, and work around the house with my flowers and garden. My favorite thing to do is spend time with my family!





Other Information:
Thanks to all my Ruby Lite friends here on Spark people for all the support and encouragement you give me.

*Check out the Rootin' for Ruby Team if you are not already a member. It is a wonderful group of caring members!

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Suitcase
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L*I*T*A*

New Book
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PIXIE-LICIOUS

Swimming Gear
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The Knees

Fruit Smoothie
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Dr. Oz Show Fan...

Love
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PIXIE-LICIOUS

Flower Pot
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Dr. Oz Show Fan...




Member Comments:
BXTERSMOM
5/21/2015 7:16:40 PM

emoticon for stopping by my blog today.

Have a good Memorial Day weekend! emoticon



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NANFACEMIRE1
5/19/2015 3:08:41 PM

How are you doing with your P/T since your surgery? I hope you are doing well.....good you got a Fitbit....which one did you get.. I have just the "one" and I love it.... Good luck with your p/t.....



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PIXIE-LICIOUS
5/17/2015 10:38:32 AM

Thanks a bunch for commenting on my blog, "Friday Temptations, & Reward For Staying On Track." Have a healthy week!
emoticon
"You've heard the old procrastinator's turn of phrase, "Don't do today what you can put off until tomorrow." Well, the same goes for procrastination itself. Put if off until tomorrow. Seize the future you want by seizing the present you have. Get started now – not tomorrow, next week or when you get around to it. "Around to it" never seems to get here."
-Lee J. Colan




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RUTHIEBEAR
5/17/2015 9:49:28 AM

I can feel the energy when I visit your page! You are in the top five for team fitness minutes this week. Stay strong and keep on moving!! I am rooting for your continued success!!!
Ruthie emoticon



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BXTERSMOM
5/14/2015 12:30:48 PM

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