WVOOHEI1   20,941
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20,000-24,999 SparkPoints
 
 








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Commiting to tracking again because that is when I'm most succesful !

Need to lose weight for health reason . I'm finding Sparkpeople very helpful.
Need to lose weight for health reason . I'm finding Sparkpeople very helpful.




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 current weight: 214.0 
 
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Member Since: 1/14/2008

SparkPoints: 20,941

Fitness Minutes: 25,084

My Goals:
Enter a summary of your goals, or just a few you would like to share.1) reward myself every with every 10 lb weight lose.185,175,165...
2) get off blood pressure medicine.
3) Feel better

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Member Comments:
GRANDCRACKER
1/23/2008 5:43:37 PM

WELCOME TO MOMS; I HOPE YOUR JOURNEY WILL BE FUN AND EDUCATIONAL



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NINA3823
1/23/2008 2:31:55 PM

Well Hello and welcome to the Fat Wives Club (FWC). My name is Nina and I am a FWC Motivational Coach (MC). The FWC is the greatest team full of wonderful ladies who are more than willing to help you in any way. Please make yourself at home and join in on any of our challenges.
Please remember that there is no such thing as a stupid question. If you have a question on ANYTHING please ask us. We are here to help you stay focused and motivated.
Also if you need anything at all, even if it's just a should for a few minutes, please please please come see me. I'm here for all my fellow FW.
Again, WELCOME to the club.
~*Nina*~
FWC Motivational Coach



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TABALICIOUS
1/22/2008 10:10:00 PM

Hi there! Welcome to the Fat Wives Club! My name is Tabby. I am one of the co-leaders of the team. The team is a great place to find support and motivation. We have a lot happening on the team, be sure to check out the Challenges. Make yourself at home, FWC is your team too!

Tabby




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GIRLINMOTION
1/22/2008 8:13:03 PM

Hello and welcome to Fat Wives Club. I am sure you will find all the members friendly, fun, supportive, motivating and encouraging as you move forward toward your healthier lifestyle goals. The girls on this team are awesome.

SparkPeople really works, but the key is you and consistency. Stay active on your teams and post frequently. (best place to talk to friends you have never met, and get all the support and motivation you will need). Track your food, drink at least 8 glasses of water a day and add exercise to your day. Take baby steps, and before you know it those baby steps become giant leaps. SparkPeople is free, but the rewards are priceless.

Sonia



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VMGALLEGOS13
1/22/2008 3:32:45 PM

Hi and welcome to Spark people. This site works, just follow what they say and get involved in the teams. If you feel yourself slipping then let us know that is what we are for to help get you back on track and to keep you on track.

My name is Mahala and I am a co-leader of the Fat Wives team. This team is wonderful. This team is an awesome team of a bunch of talkative ladies. We have a lot going on, challenges, daily chat, accountability partners, if we don't have and you want it let us know we will get it. This is your team so come in and make yourself at home. Welcome to the team and get involved and stay active.

Hope to see you soon and to get to know you better.

~Mahala~





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