Hi, glad you made it to the rally with Jan-Marie. You can do this!! I never thought I'd commit to a whole new way of eating, but I have and I feel so much better. I'm not at my goal yet, sort of at a block in the road, but I'll find another road to go down and get there!! It's a whole new way of thinking; wish I had done this years ago! But at least now, since I babysit, I can get down on the floor with the kids and get up again LOL Good luck to you!