Hi, glad you made it to the rally with Jan-Marie. You can do this!! I never thought I'd commit to a whole new way of eating, but I have and I feel so much better. I'm not at my goal yet, sort of at a block in the road, but I'll find another road to go down and get there!! It's a whole new way of thinking; wish I had done this years ago! But at least now, since I babysit, I can get down on the floor with the kids and get up again LOL Good luck to you!
Just a note to say how nice it is to see you posting and keeping up with your Sparking again. You are doing so weel with your diet and exercise and things will get moving for you now. Welcome back, my friend.