WUMPASTAR   32,457
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30,000-39,999 SparkPoints
 
 
Before they turn gray - Oct14 (photo credit: my sister)





Me at my biggest (205 pounds) in 2008.





In my prom dress 7 years later... (and at least 35 pounds lighter)



I have 24 pics in my gallery





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Shining

My name's Joannie, I'm 24, I live in Quebec City (Canada) and I'm an accounting technician. I'm also vegan, a buddhist, a lover of nature and all the wonders of life, and trying to make my way in the world.

My main goal is health. I've been struggling a lot with balance and consistency but I'm working every day to get a little better and take small steps. Accepting the ups and downs of life is a hard thing for me to do. I love meeting new people here - add me if you want!
My name's Joannie, I'm 24, I live in Quebec City (Canada) and I'm an accounting technician. I'm also vegan, a buddhist, a lover of nature and all the wonders of life, and trying to make my way in the world.

My main goal is health. I've been struggling a lot with balance and consistency but I'm working every day to get a little better and take small steps. Accepting the ups and downs of life is a hard thing for me to do. I love meeting new people here - add me if you want!




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My Ticker:

 current weight: 160.8 
 
174
170.5
167
163.5
160


 
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Profile

Member Since: 4/15/2012

SparkPoints: 32,457

Fitness Minutes: 23,590

My Goals:
Maintenance mode at 160 lbs
Run a 5k outdoors DONE 07/08/12
Wear a bikini (proudly, in public) DONE 24/06/12
Run a 4k under 30 minutes
Run a 10k
Run a half marathon

My Program:
Eating whole foods, homemade vegan meals, and limiting processed foods to the maximum.
Exercising at least 10 minutes every day, even if it's just a walk or pushups at home.
Keeping a journal of my exercising minutes, nutrition habits, and daily mood to see what triggers my binge eatings.

Personal Information:
Joannie, 24, province of Quebec, Canada
Strong believer and activist
Vegan and buddhist
Desk worker
Working on finding balance

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Holly
From:
TURTLE69

Personal Trainer
From:
MYRMEN

Happy Thanksgiving
From:
TURTLE69

Gift
From:
SHINYZALATA

Bear Hug
From:
LUVTOBOWL

Peppers
From:
VALIENDRA




Member Comments:
LUVTOBOWL
9/29/2014 8:34:49 PM

I hope you have a great week.

Hugs...



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LIFENPROGRESS
9/17/2014 12:10:16 PM

emoticon "Always Do Your Best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret."
~ Miguel Angel Ruiz ~




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GUNNSGIRL91303
9/14/2014 8:44:01 PM

Wishing you a great week! I hope you remember to be good to yourself, work hard at your goals and find something to be grateful for each day! emoticon



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GUNNSGIRL91303
9/4/2014 10:04:15 PM

You have a way of making my day! Thanks for the encouraging words my friend, appreciate your support and friendship!

Hope all is well with you!



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LUVTOBOWL
9/1/2014 5:45:45 PM

Hey Joannie,

Thanks for the feed support girl. You know how much I appreciate you. I'll be down to your size someday emoticon

emoticon



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