WUMPASTAR   54,329
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Back from my first run of the year - Mar15





Me at my biggest (205 pounds) in 2008.





In my prom dress 7 years later... (and at least 35 pounds lighter)



I have 29 pics in my gallery





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I'm Joannie! 25, from Quebec (Canada), living in Saskatchewan since February 2015. Buddhist with a plant-based diet. I work a desk job as a legal assistant. I'm extremely interested in other people's journeys, so feel free to add me, I love new friends!
I'm Joannie! 25, from Quebec (Canada), living in Saskatchewan since February 2015. Buddhist with a plant-based diet. I work a desk job as a legal assistant. I'm extremely interested in other people's journeys, so feel free to add me, I love new friends!


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 Pounds lost: 7.4 
 
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Member Since: 4/15/2012

SparkPoints: 54,329

Fitness Minutes: 38,024

My Goals:
Maintenance mode at 153 lbs
Run a 5k outdoors DONE 07/08/12
Wear a bikini (proudly, in public) DONE 24/06/12
Run a 4k under 30 minutes
Run a 10k
Run a half marathon

My Program:
Following Georgie Fear's "Lean Habits" to develop a lifelong, healthy eating life.
Working out at least 10 minutes every day; going to the gym, running, walking, yoga.

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Fruit Basket
From:
BROOKLYN_BORN

Flame
From:
BROOKLYN_BORN

Happy Thanksgiving
From:
TURTLE69

Piggy Bank
From:
JIBBIE49

Green Tea
From:
LUVTOBOWL

Thank You Note
From:
BROOKLYN_BORN




Member Comments:
LUVTOBOWL
2/8/2016 8:21:15 PM

Hello my dear friend: I am back on SP, however, my goal is to log in daily, and chat at least twice weekly. I missed posting and chatting...

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ALP1976
1/26/2016 3:53:36 PM

Haha I thought the same thing when you posted about EJE in the group this morning. It is so meant to be -- Lean Habits has been such a good thing for me. I know what you mean about tones in posts. There is one person in that group that has been good for me (Jillian Iris Cantrell). The things she says resonates very well with me. She comes from the same place I do with history and food. I really listen to her posts -- she's a moderator, too. I am sorry it wasn't helpful to you. I feel slightly guilty as I am the one who encouraged you to post in there....

I think keeping it in mind but not tracking it makes sense for your trip -- that way you can be aware but not overwhelm yourself and jsut have FUN!! What types of things does she have you do in Beautiful Badass? I have considered that one, but when I finish Female Body Breakthrough I think I'll give her Lift Like a Girl program a shot. Nia is amazing, isn't she?!!!



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BROOKLYN_BORN
1/24/2016 1:30:34 PM

Thank you for reading my blog. I hope you are doing well up North.



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MISSUSRIVERRAT
1/22/2016 7:43:39 AM

Thanks so much for your support and encouragement on my blog!



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MISSUSRIVERRAT
1/16/2016 7:35:30 AM

Me again. I am also interested in simplifying as a general practice so I kind of observe how others do things.
I like the idea of unique concepts that work.
Just wanted to share a couple other ideas. This summer I went to a county fair to see grandkids show their animals. Granddaughter showed her cat. The judge was an elderly lady who is a cat expert. Yes, a bonafide cat lady.
She wears only purple. Everything! I thought...how wonderful that she is being her own unique self. Cats and purple are her thing!

Personally, I like the concept of a "uniform". I have a casual lifestyle in a small community. I wear some kind of pajama jeans every day ...they are super comfie and look like regular jeans.. I can do everything in them, look appropriate for work one moment, exercise the next.
I change the top for what fits with the occasion and try to make a uniform out of my tops. (I don't sleep in the pajama jeans though !) My work top is something with the fire department logo on it. My casual top is a Genie Bra in MIlani style (a supportive, flattering sports bra covered with lace) underneath a Hanes wrap top (The bra intentionally peeks out of the V in the wrap top and I think looks kind of feminine). They come in all different colors which I can vary according to my mood of the day. I can exercise in this outfit, go out to the bar/to eat, go to shop.

I also wear tops that support the various sport teams on "game day." When attending grandkids sporting events, I try to wear a top that is their team or school color. People actually notice this and appreciate it.

Comment edited on: 1/16/2016 7:37:37 AM

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