WUBBY82   46,196
SparkPoints
40,000-49,999 SparkPoints
 
 
11-26-2014





Rugged like a Maniac 11/23/2013





Ballpark selfie :) 08/07/2014



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The Good, The Bad, The Shelby

I'm Shelby. I am 32 and I have been overweight my entire life. I began 2012 weighing 226 lbs (after reaching 265 in '07). My goal weight is 155 lbs...slowly but surely I am determined to get there.

If there's anything I can do to help you, to cheer you on, to be a pain in your butt and keep you going, let me know! Feel free to add me as a friend and/or send me a message :)

You can also follow my journey at:
http://www.facebook.com/thegoodthebadand
theshelby
I'm Shelby. I am 32 and I have been overweight my entire life. I began 2012 weighing 226 lbs (after reaching 265 in '07). My goal weight is 155 lbs...slowly but surely I am determined to get there.

If there's anything I can do to help you, to cheer you on, to be a pain in your butt and keep you going, let me know! Feel free to add me as a friend and/or send me a message :)

You can also follow my journey at:
http://www.facebook.com/thegoodthebadand
theshelby




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My Ticker:

 current weight: 194.0 
 
226
208.25
190.5
172.75
155


 
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Profile

Member Since: 2/14/2012

SparkPoints: 46,196

Fitness Minutes: 25,361

My Goals:
I'm ready to be healthy. I'm doing this the right way. No crash diets, no magic wand. I'm eating healthier. I'm exercising. I'm staying positive. The weight will come off slowly, but it will come off. The real Shelby will start to shine - watch out, world!

My Program:
Exercise:
Weekend hikes
Core exercises on alternating weeknights.
Jogging on weekday mornings.

Nutrition: EAT LESS. Realizing I don't need the ice cream or candy. Try to avoid meals with over 20 grams of fat. Drink more water. Lots more water. Realize that food is fuel, not a crutch.

Personal Information:
I am Shelby. I am 32 years old and am currently living near Phoenix, AZ. I am a sarcastic, witty, sometimes beeyotch who loves to smile and laugh.

Other Information:
I am a San Francisco Giants fanatic. A tomboy. A girly girl. A woman who wishes for the world and still believes someday she will attain it.

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Member Comments:
JIBBIE49
4/12/2015 9:45:39 AM

emoticon Great to see your Spark Friend, emoticon NEWTINK as The Motivator of the Day. What an honor for her. emoticon

(I saw your post that you went jogging at 5:45 a.m. and just wanted to say to stay safe at that time of day as there are a lot of nut-cases out there.



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SALAM4545
3/15/2015 3:37:24 AM

Just wanted to stop by and say hello! emoticon



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IRONBLOSSOM
3/5/2015 10:52:22 AM

Hi there! I came back to SP yesterday after a (I can't believe this much time passed!) 2 year absence and one of the first things I did was check in with your story. I'm so glad to see how happy you are! Getting comfortable with relationships is always hard, I really gained a big chunk, which ultimately is why I got started on SP in the first place, when I got comfortable with my non-husband, you're doing better than I did already. emoticon

Keep on trucking, make all your dreams come true!
emoticon emoticon emoticon emoticon emoticon emoticon



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MUSTANGAMORE
2/1/2015 10:49:18 AM

What an adorable background page!!!



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BEMILLER30
1/15/2015 10:54:31 AM

Hey girl, How are you doing? I hope you are having a great new year so far. I was off of spark for a while, but I'm back trying to get refocused. Looking forward to hearing from you, and I hope you have a great day!



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