WUBBY82   37,139
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30,000-39,999 SparkPoints
 
 
Ballpark selfie :) 08/07/2014





Rugged like a Maniac 11/23/2013





May 17, 2014



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The Good, The Bad, The Shelby

I'm Shelby. I am 32 and I have been overweight my entire life. I began 2012 weighing 226 lbs (after reaching 265 in '07). My goal weight is 155 lbs...slowly but surely I am determined to get there.

If there's anything I can do to help you, to cheer you on, to be a pain in your butt and keep you going, let me know! Feel free to add me as a friend and/or send me a message :)

You can also follow my journey at:
http://www.facebook.com/thegoodthebadand
theshelby
I'm Shelby. I am 32 and I have been overweight my entire life. I began 2012 weighing 226 lbs (after reaching 265 in '07). My goal weight is 155 lbs...slowly but surely I am determined to get there.

If there's anything I can do to help you, to cheer you on, to be a pain in your butt and keep you going, let me know! Feel free to add me as a friend and/or send me a message :)

You can also follow my journey at:
http://www.facebook.com/thegoodthebadand
theshelby


Current Status:
WUBBY82 'A' and I started working out together in the a.m. A jog yesterday - ho hum. Abs and legs today - owchamagowcha!!
set 13 hours ago


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My Ticker:

 current weight: 184.0 
 
226
208.25
190.5
172.75
155


 
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Member Since: 2/14/2012

SparkPoints: 37,139

Fitness Minutes: 17,947

My Goals:
I'm ready to be healthy. I'm doing this the right way. No crash diets, no magic wand. I'm eating healthier. I'm exercising. I'm staying positive. The weight will come off slowly, but it will come off. The real Shelby will start to shine - watch out, world!

My Program:
Exercise:
Weekend hikes
Core exercises on alternating weeknights.
Jogging on weekday mornings.

Nutrition: EAT LESS. Realizing I don't need the ice cream or candy. Try to avoid meals with over 20 grams of fat. Drink more water. Lots more water. Realize that food is fuel, not a crutch.

Personal Information:
I am Shelby. I am 32 years old and am currently living near Phoenix, AZ. I am a sarcastic, witty, sometimes beeyotch who loves to smile and laugh.

Other Information:
I am a San Francisco Giants fanatic. A tomboy. A girly girl. A woman who wishes for the world and still believes someday she will attain it.

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CHSHULER89

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MUSTANGAMORE

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MOMIN09

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WILDXANGELS

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Member Comments:
DOTTYMG87
7/23/2014 9:39:26 AM

Hi, Shelby - you came up as a suggestion by sparkpeople...! joint the team "done being the fat girl" - i am on the way, still have a ways to go....slow and sure...Hope you have a tremendous day! dotty



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SAC-6582
7/10/2014 12:34:27 AM

emoticon and emoticon to the Spark Phoenix team
emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon

Steve - SAC-6582




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BUTTERFLY-1976
5/16/2014 10:57:57 AM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful!





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JOIDIVISION
4/22/2014 1:32:04 PM

~ Happy Spring!!!
Xx



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BEFEARLESSNOW
4/14/2014 12:32:10 PM

Thanks Shelby! It's good to be ready to come back.. I have a long way to go, but I'm ready to do this again! Glad to see your doing well! emoticon



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