WTLSGRL   642
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Arriving at a Mini Me

I am a person who loves food - loves to cook and eat - but also wants to be healthy. I work in a high stress environment, long hours, a lot of interaction with people, but very high mental function is required. I cannot be tired during the day, and am constantly "in the middle of something" which has resulted in me skipping breakfast and lunch on any normal day. When it's dinner time, I eat what I want because it is a signal that my day is over and I can relax.

I am 35 and ...
I am a person who loves food - loves to cook and eat - but also wants to be healthy. I work in a high stress environment, long hours, a lot of interaction with people, but very high mental function is required. I cannot be tired during the day, and am constantly "in the middle of something" which has resulted in me skipping breakfast and lunch on any normal day. When it's dinner time, I eat what I want because it is a signal that my day is over and I can relax.

I am 35 and have been within 10 pounds of my weight for the last year, and I want to change that. I am learning that I must eat 3 meals a day, at least. I refuse to give up cooking delicious meals at night and on the weekends...cooking is relaxing to me because I don't think of anything else but what I am cooking. My quest is to lose weight, get out of my chair at work and move a bit during the day, eat 3 meals, try to exercise more (find the time), and keep on cooking!
Read More About WTLSGRL (Updated January 3)




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Member Since: 5/23/2010

SparkPoints: 642

Fitness Minutes: 0

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Member Comments:
USEITRLOSEIT
12/12/2011 6:56:48 AM

THANKS FOR THE FRIEND ADD ! LETS GET THIS PARTY STARTED !! !! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon HAPPY MONDAY !! !! !! WooOO HOOO !!!! SCIENTIFICALLY PROVEN that wearing BRIGHT COLORS BRIGHTENS YOUR MOOD AS WELL ! ! ! !So, HERES THEE CHEERS FOR THE RAINBOW (FIRST FOR THE ONE WHO MADE IT ) ! ! !...and egg ..and balloon , ofcourse . emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon YOU are a GIFT to me !!! LET'S HAVE A GREAT WEEK !! !! !! !!

I would LOVE for you to STOP by my "31 HEALTH FACTS 'til 2012" BLOG , let me know what you think !!!

BLOG LINK :
http://www.sparkpeople.com/mypage_public
_journal.asp?id=useitrlooseit emoticon



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DOCZIP
12/9/2011 12:40:02 PM

Thank you for the Goodie!!! Hope you are well!! Keep up the fabulous work!!



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JANTWO
12/8/2011 5:21:50 PM

Welcome to Wii Fit Plus!!!! We are so glad to have you on our team!!!! Please check out the message boards and challenges. They can really keep you motivated!!!! This is a fun team with wonderful, supportive people. Feel free to jump in and get healthier with us!!!! We can do it together!!!! If you have any questions or suggestions, just ask!!!!
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DOGSRFIT
12/7/2011 11:42:24 AM

Read your blogs and saw your BEAUTIFUL puppy!!!! emoticon



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