WTLSGRL   642
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Arriving at a Mini Me

I am a person who loves food - loves to cook and eat - but also wants to be healthy. I work in a high stress environment, long hours, a lot of interaction with people, but very high mental function is required. I cannot be tired during the day, and am constantly "in the middle of something" which has resulted in me skipping breakfast and lunch on any normal day. When it's dinner time, I eat what I want because it is a signal that my day is over and I can relax.

I am 35 and ...
I am a person who loves food - loves to cook and eat - but also wants to be healthy. I work in a high stress environment, long hours, a lot of interaction with people, but very high mental function is required. I cannot be tired during the day, and am constantly "in the middle of something" which has resulted in me skipping breakfast and lunch on any normal day. When it's dinner time, I eat what I want because it is a signal that my day is over and I can relax.

I am 35 and have been within 10 pounds of my weight for the last year, and I want to change that. I am learning that I must eat 3 meals a day, at least. I refuse to give up cooking delicious meals at night and on the weekends...cooking is relaxing to me because I don't think of anything else but what I am cooking. My quest is to lose weight, get out of my chair at work and move a bit during the day, eat 3 meals, try to exercise more (find the time), and keep on cooking!
Read More About WTLSGRL (Updated January 3)




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Member Since: 5/23/2010

SparkPoints: 642

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Member Comments:
FITKIZ
12/22/2011 3:20:01 PM

I have rated a few recipes recently, are you talking about the Chicken & Asparagus pasta I rated today?




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DOCZIP
12/21/2011 10:34:46 AM

I thought I would check in a see how you are doing. Hope all is well in your neck of the woods!



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DOCZIP
12/16/2011 10:07:43 AM

Thank you for your comments! I find that the spark interactions we have with the many wonderful people of spark are a huge component to our individual success. Typically, I am quite reserved and internalize my thoughts. This time, I am finding that I am enjoying exposing my thoughts. For me, I am just hoping that by sharing my internal dialogue I can return the favor of motivation and inspiration you all have provided me. All of my active friends on spark are inspiring. Such inspiration has been so important to my success so far. So, thank you for being you and keep up the great work!!!



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KGLOVER71
12/15/2011 12:04:54 PM

Thanks for the nice comment on my page! Happy Holidays to you and yours! emoticon



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USEITRLOSEIT
12/12/2011 4:17:46 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon THANK YO FOR THE SWEET COMMENTS ON MY BLOG ! ! ! ! YOU ARE THE BEST !!! LETS HAVE A GREAT WEEK !! !! !! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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