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The New 60!

I'm having trouble adjusting to the number 60 -- primarily because what I used to be able to eat is now putting pounds on that just love to stick with me. Uggghhhh!!!!!
I'm having trouble adjusting to the number 60 -- primarily because what I used to be able to eat is now putting pounds on that just love to stick with me. Uggghhhh!!!!!




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Member Since: 8/24/2012

SparkPoints: 14,275

Fitness Minutes: 38,721

My Goals:
Exercise on ROUTINE basis.
Reduce overall cholesterol.
Lose enough of my belly fat to wear shirts tucked in again.

My Program:
I try to basically follow the Prevention Flat Belly Diet, with four smaller meals per day and try to include the MUFAs. I love walking but have struggled with increased arthritis pain in my feet.

Personal Information:
I live northwest of Green Bay, out in the country with no access to organized fitness clubs within less than 18 miles. I have plenty of exercise tapes, some of them so new they haven't been unwrapped yet!

Other Information:
I have left my career teaching position and have taken on two convention coordinator positions for state education associations. I LOVE to quilt!


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SANDYW1945

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Quilt and Lose

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JOLETTE

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SP_STAFF




Member Comments:
WHISPERINGPINE9
4/10/2013 2:47:21 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

WELCOME to the...... LESLIE SANSONE WALKING DVD'S TEAM



You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥


Marj

Leader: 2013...A Brand New Road Ahead Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 13.1 Miles...Cause I'm Only Half Crazy Team
Leader: Leslie Sansone Walking DVD's Team
Leader: Believe, Achieve, Succeed Team
Leader: Working TOGETHER to Change Our Lives Team
Leader: Hula Hoop Your Way to Weight Loss Team


Comment edited on: 4/10/2013 4:25:53 PM

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