WRITINGRUNNER   11,597
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Mind and Body - Two Goals

"To change something you have to change something." For me, like many the food and weight relationships are physical manifestations. I want to change at the core.
"To change something you have to change something." For me, like many the food and weight relationships are physical manifestations. I want to change at the core.




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Member Since: 4/29/2007

SparkPoints: 11,597

Fitness Minutes: 6,341

My Goals:
1) By my 30th birthday I want to be at 132 pounds stably and I want to reach there sensibly.
2) I want my novel to be finished.

My Program:
Move more eat less. Loosely following the lean and clean plan and exercises 4 times a week.

Personal Information:
British but currently live in Asia. Have found moving this time difficult and as such have gained weight rapidly.

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Massage
From:
TERRIMMIX

Balloons
From:
TWEETYKC00

Applause
From:
SWEETNEEY

Dark Chocolate
From:
JANE-DOE

Bronze Medal
From:
STARLITNIGHT

Workout Shoes
From:
JANE-DOE




Member Comments:
SHAKESALOT
6/10/2014 11:48:42 AM

Thanks for encouragement on my blog. Staying positive! Happy day to you.



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68ANNE
5/15/2014 2:58:42 PM

Thanks for stopping by and commenting on my blog!
So far I'm enjoying time off. I start new job next week

Comment edited on: 5/15/2014 2:58:57 PM

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STARLITNIGHT
5/8/2014 4:49:30 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥ ♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
"It's just that in the Deep South, women learn at a young age that when the world is falling apart around you, it's time to take down the drapes and make a new dress. "
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥ ♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥



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SWEETNEEY
4/21/2014 12:32:03 PM

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STARLITNIGHT
4/16/2014 5:23:25 PM

Always remember that the future comes one day at a time.
~ Dean Acheson




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