WRITINGRUNNER   10,781
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10,000-14,999 SparkPoints
 
 



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Mind and Body - Two Goals

"To change something you have to change something." For me, like many the food and weight relationships are physical manifestations. I want to change at the core.
"To change something you have to change something." For me, like many the food and weight relationships are physical manifestations. I want to change at the core.


Current Status:
WRITINGRUNNER Is on the up
set 2 days ago


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Member Since: 4/29/2007

SparkPoints: 10,781

Fitness Minutes: 6,086

My Goals:
1) By my 30th birthday I want to be at 132 pounds stably and I want to reach there sensibly.
2) I want my novel to be finished.

My Program:
Move more eat less. Loosely following the lean and clean plan and exercises 4 times a week.

Personal Information:
British but currently live in Asia. Have found moving this time difficult and as such have gained weight rapidly.

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Massage
From:
TERRIMMIX

Balloons
From:
TWEETYKC00

Applause
From:
SWEETNEEY

Dark Chocolate
From:
JANE-DOE

Bronze Medal
From:
STARLITNIGHT

Workout Shoes
From:
JANE-DOE




Member Comments:
XIAOLINMEI
9/13/2014 1:34:21 PM

Hi hon, how are you? Thinking of you! emoticon



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SWEETNEEY
9/8/2014 7:42:45 AM

It took a great display of mental strength for me to do it. Thanks for your compliments



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SWEETNEEY
8/22/2014 6:17:20 AM

It's an accomplishment to put your thoughts down in writing. I've longed to do it and can't seem to get the courage. Pursue your dream no matter what others say.



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SWEETNEEY
8/17/2014 8:48:32 AM

Thanks for the Sparkgoodie. Glad to hear the pregnancy is going well.



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MICKEYMAX
7/29/2014 11:04:55 AM

Thanks for visitng my blog on negative thoughts! I hope you are doing well!



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