WRITEONLIZ  
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Me with our dogs Jack, the Golden Retriever, and Snert, my certified hearing dog. Summer 2007





Photo for my book flap taken in October 2007. My book comes out in Spring 2008.



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Just keep moving

I'm Liz and began TOPS at Buckeye Christian Church in July. I enjoy the programs and the support and find the way of eating very natural and healthy.
I'm Liz and began TOPS at Buckeye Christian Church in July. I enjoy the programs and the support and find the way of eating very natural and healthy.




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Member Since: 10/10/2007

My Goals:
As I lose weight, I want to:

Improve flexibility
Improve my mobility
Be healthier
Make healthy choices and
Make it my lifestyle.

My Program:
I am drinking plenty of water and moving as much as possible. I have MS making that difficult on some days but I just keep moving!

 
 


Member Comments:
PSDH35
12/21/2007 10:41:48 PM

Glad you joined sparkpeople Liz! You always bring a ray of sunshine with you where ever you are!

Pam



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BCCSTAN
12/18/2007 12:24:56 PM

Liz, thanks for including me as your friend! See you Sunday!



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