WRITEFROMHOME   20,087
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20,000-24,999 SparkPoints
 
 
Hiking in the Cinque Terre, Italy - lots of climbing





climbing 414 steps to top of belltower (Florence)





March 2014 - biking near Nuevo Vallarta. I am actually happier than I look!



I have 10 pics in my gallery





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Fit Feels Good

It's been many years since I worked out and it has been great - gone from feeling lousy about myself to feeling really good.
I am almost 49, have 4 kids (21, 19, 16, 7) and am itchy to get a job after 12 yrs of raising kids - I just need something to feel good about and this is really helping, so for that I will stick with it.
It's been many years since I worked out and it has been great - gone from feeling lousy about myself to feeling really good.
I am almost 49, have 4 kids (21, 19, 16, 7) and am itchy to get a job after 12 yrs of raising kids - I just need something to feel good about and this is really helping, so for that I will stick with it.


Current Status:
WRITEFROMHOME is doing it even if I dont feel like it
set 7 hours ago


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 current weight: 5.0  over
 
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Member Since: 3/9/2011

SparkPoints: 20,087

Fitness Minutes: 21,437

My Goals:
To lose 10 pounds. To get in shape - shapely, toned, and cardio fit. To feel better about myself.

I lost 20 lbs and am trying to maintain my weight btw 110-115lbs.

My Program:
now in maintainance - trying to eat 1600 - 1700 calories daily. Doing strength training 3x/week, and cardio 3-5x/week to keep my weight balanced.

my weight loss plan-
Eating very carefully - trying to consume at least 1200 cals. but not go over 1600.
Cardio 45 -60 minutes, 4 times a week.
Strength and toning 3-4 times per week.


Personal Information:
Rewards for wt loss-
6 lbs - 1st pair of yoga pants and top - bot May 16, 2011 Yah!
8 lbs - new running shoes - wore 1st time June 29, 2011!
10 lbs - spa treatment - enjoyed a fun pedicure June 24!
12 lbs - get an ipod for my runs
15 lbs - new outfit = fits just right and should encourage me to stay this size!

Other Information:
"If you compare yourself with others, you may become vain or bitter, for always there will be greater and lesser persons than yourself."

- Desiderata

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Stability Ball
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WRITEFROMHOME

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WRITEFROMHOME

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BC Girls

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Sunny Southern ...




Member Comments:
OKBACK2ME
9/2/2013 11:36:41 PM

Success is not final, failure is not fatal: it is the courage to continue that counts.
-Winston Churchill
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OKBACK2ME
5/10/2013 8:54:20 PM

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♥ God could not be everywhere and therefore he made mothers. – By Jewish Proverb
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A mother holds her children’s hands for a while, their hearts forever.

To all the Mother's and their Children have a wonderful Mother's Day!



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OKBACK2ME
4/27/2013 11:04:10 PM

emoticon “The beauty of a woman is not in a facial mode but the true beauty in a woman is reflected in her soul. It is the caring that she lovingly gives the passion that she shows. The beauty of a woman grows with the passing years.”
¯ Audrey Hepburn emoticon



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OKBACK2ME
3/16/2013 12:47:10 AM

emoticon May you always walk in sunshine. emoticon
May you never want for more. emoticon
May Irish angels rest their wings right beside your door. emoticon

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Have a great St Patrick's Day Weekend!
May the luck of the Irish be with you!



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OKBACK2ME
2/13/2013 9:35:32 PM

emoticon emoticon To love another person is to see the face of God. emoticon emoticon

Les Miserables

Have a wonderful Valentines Day!



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