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Awards
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Getting Started
I am just getting started on living a healthy life style. I am hoping this forum will help. I want to have more energy to enjoy more activities, loose weight to look and feel better and have more confidence.
I am just getting started on living a healthy life style. I am hoping this forum will help. I want to have more energy to enjoy more activities, loose weight to look and feel better and have more confidence.
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 8.6 |
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Profile
Member Since: 7/14/2010
SparkPoints: 2,109
Fitness Minutes: 2,684
My Goals:
-Live a healthy lifestyle
-Gain Energy
-Get into a health weight range
-Do more outdoor activities
-Keep a GPA of 3.5 or higher while in college
-Get up earlier to squeeze in my workouts
-Make time for fun activities as well as work
-Increase my self-confidence
My Program:
Healthier Eating Habits
Exercise 4 x a week
Outdoors 1 -3 x a week
Drink more water
Sleep more
Think positive daily
Personal Information:
I live in Poughkeepsie, NY and am excited about being on the road to health.
Other Information:
I enjoy hiking, kayaking, reading, visiting museums, wine tastings, TV, education, history, meeting new people and spending time with friends and family.
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