WPECK11   10,878
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April 2010 -- finally the chins are starting to reduce in number



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Once more but more serious each time

I've gained all my weight back, plus some. What else is new? Arghhhh! However, I have done it before, I can do it again. My son is getting married in a year, which is a perfect goal to shoot for. Off we go. I do love that the new tracking ties calories to activity. I can earn more food, which is a great incentive. I can do the food part of losing weight relatively easily, as I am a scratch cook, but getting moving is always my weakness when I am heavy. The carrot of more calories is a great ...
I've gained all my weight back, plus some. What else is new? Arghhhh! However, I have done it before, I can do it again. My son is getting married in a year, which is a perfect goal to shoot for. Off we go. I do love that the new tracking ties calories to activity. I can earn more food, which is a great incentive. I can do the food part of losing weight relatively easily, as I am a scratch cook, but getting moving is always my weakness when I am heavy. The carrot of more calories is a great idea, not to mention keeping things healthy.
Read More About WPECK11 (Updated August 18)




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Member Since: 11/6/2009

SparkPoints: 10,878

Fitness Minutes: 17,295

My Goals:
I eat very well -- always have. Junk food is not a problem with me. So, I have been tracking everything I eat, adjusting proportions, weighing everything.

On the other side, I am learning what I need to do for regular activity so I can eat lots. I don't like deprivation, and love to move, so there is no reason for me to spend my life counting every bite. I just need to learn what the balance is to keep the weight off.

My Program:
Eating 1500-1600 calories a day.

Minimum activity is 2.5-4km walking every day.

Personal Information:
I am happily single (divorced almost 15 years ago) with three grown kids, two daughters and son. I live in Winnipeg, MB, Canada.

Other Information:
I'm a Web designer and author, so my location is not important to my work. I tend to travel a lot, because I can just stop on the road and work for a few days to catch up.

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Member Comments:
CHRISSTAMPER
2/2/2011 11:05:37 AM

Hey there! How's it going? Just dropping in to say hi. Hope all's well with you and that you're progressing on your fitness journey. If there's anything I can do to help, please let me know. Have an awesome day! :)
Chris - Winnipeg Sparklers :)



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MASONK
6/23/2010 10:08:51 AM

Hi there, thanks for stopping by my blog. I really liked that dress and it was really hard not to buy it but somehow i managed to leave it in the store, but that doesn't mean i won't go back today to purchase it :)

Good luck to you my friend.

Kathy



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REDDOGMOM
5/16/2010 11:28:18 AM

Thanks for your comment on my blog. That sounds yummy! Maybe that's what we'll have for lunch today.

Great job on your progress so far!

Comment edited on: 5/16/2010 11:28:39 AM

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KUDLBNY
5/3/2010 5:58:56 AM

Hang tight. Keep going. I know it is sometimes hard to fight through a funk, especially with the kind of weather we are having right now, but you can do it. You are worth EVERY effort.

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THENEWZ
4/21/2010 11:21:04 PM

Thanks for you kind message. You are quite right, the food tracking part really takes a while since I have to enter the nutritional values for the foods I eat. I can definitely see how it is worth it though. I am still somewhat confused with the fitness tracker though. I have been trying to figure it out for the past 30 mins! lol...i give up. I will try again tomorrow.

I am glad you are reaching your goals. I actually think 40lbs in 9 months is really good. Hey..it's 40 lbs!!! I can't wait until my little weightloss tracker says that I've lost that much emoticon Good luck



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