WOTSHEWROTE
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Doogie and me (Summer 2015)


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 Pounds lost: 325.0 
 
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Comments
  • v BABECAVE
    It's not a Diet... But a Life Style... that you have to plan...

    It's not for Him... it's for Yourself... Keep that in the plan...

    It's not for just one day... two... or three... four... But Everyday...

    It's not to feel really good in a dress... oh noooo... Nope...

    but to feel good in your own skin...

    It's not for the Beach... but for your Mind...

    It's not for Competition... Ease that from your Mind...

    But it's for the You that you Created... By your own Self...

    You need to become a Better Version of You...

    Every... Single... Day... Then Repeat... and Repeat...

    Don't Forget to Keep Going... Going... Going...

    *Goooooo* Gooooooo* Go... Go... Go... Go*

    emoticon .... .... .. ... ... ... ........... ... ... * * * .... *** ... *** ... emoticon
    401 days ago
  • v CARROT143
    Thank you for your encouragement on the Low Carb sparkteam! Hope you have a great week. emoticon
    411 days ago
  • v BLUJADED
    Like you, I had to do a lot of trial and error to find what works for me. I'm also doing low carb/higher protein and fat (eating Primal/Paleo), and so glad to finally find the Easy Button, so to speak. No more suffering in the food department (unless I eat something that doesn't agree with me!) and SO much energy. I can't remember feeling this good in a VERY long time!!
    Grats on your progress!
    424 days ago
  • v STANBUSH
    I know how you feel about 'listening to others". While advice is good, and welcomed...we all have to do what works for us. Lost 74 in 2010 , and back here to get the 50 I put back on.. OFF! Good luck! emoticon
    604 days ago
  • v BABECAVE
    *~ * ~ *~ * emoticon *~*~*~ *~ emoticon *~*~*~ emoticon

    Learn from yesterday... live for today... hope for tomorrow... The important thing is not to stop Learning... and to not give up... Keep Going... Go... Go

    *~ * ~ *~ * emoticon *~*~*~ *~ emoticon *~*~*~ emoticon

    Hope is important because it can make the present moment less difficult to bear... If we believe that tomorrow will be better... we can bear a hardship today...

    *~ * ~ *~ * emoticon *~*~*~ *~ emoticon *~*~*~ emoticon

    You may not always have a comfortable life and you will not always be able to solve all of the world's problems at once but don't ever underestimate the importance you can have because history has shown us that courage can be contagious and hope can take on a life of its own.

    *~ * ~ *~ * emoticon *~*~*~ *~ emoticon *~*~*~ emoticon

    Let your hopes... not your hurts... shape your future...

    *~ * ~ *~ * emoticon *~*~*~ *~ emoticon *~*~*~ emoticon

    625 days ago
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