WOTSHEWROTE   14,369
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Doogie and me (Summer 2015)



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Hello 2016 :-)

Living low fat and concentrating my food choices on meat, poultry, fish and veg.
Living low fat and concentrating my food choices on meat, poultry, fish and veg.




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 Pounds lost: 325.0 
 
0
81.25
162.5
243.75
325


 
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Member Since: 10/6/2006

My Goals:
Short term goal:
248 lbs by 20th April 2016

Long term goal:
160 lbs


My Program:
I'm trusting my instincts and investing in myself.

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Member Comments:
NEVERORNOW
3/19/2016 3:55:45 PM

emoticon on being Motivator of the Day!! emoticon



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JIBBIE49
3/19/2016 12:40:12 AM

emoticon The Motivator of the Day.. WOW, you have been a Sparker for 10 yrs. Not many of the originals still around. I've been here 9 yrs. in October.



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WOTSHEWROTE
1/27/2016 2:43:08 AM

27th Jan 2016 and I've decided to try something new. I've been doing a load of reading about which diet is best for me and I've decided to do a hybrid of low carb, Mediterranean and calorie counting diets. Can't find anything like it so this is going to be an experiment. For this reason I'm going to keep an online diary with things that I've learned and recipes that inspire me. Excited!



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BABECAVE
6/25/2015 12:40:53 AM

It's not a Diet... But a Life Style... that you have to plan...

It's not for Him... it's for Yourself... Keep that in the plan...

It's not for just one day... two... or three... four... But Everyday...

It's not to feel really good in a dress... oh noooo... Nope...

but to feel good in your own skin...

It's not for the Beach... but for your Mind...

It's not for Competition... Ease that from your Mind...

But it's for the You that you Created... By your own Self...

You need to become a Better Version of You...

Every... Single... Day... Then Repeat... and Repeat...

Don't Forget to Keep Going... Going... Going...

*Goooooo* Gooooooo* Go... Go... Go... Go*

emoticon .... .... .. ... ... ... ........... ... ... * * * .... *** ... *** ... emoticon



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CARROT143
6/15/2015 11:03:31 AM

Thank you for your encouragement on the Low Carb sparkteam! Hope you have a great week. emoticon



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