WORLDSERIES11   99,181
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Oct. 2012








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It's Finally Time to Get Healthy!

After many years of starting and stopping diets and exercise routines, I've finally decided to get really serious about achieving my goals of getting healthy, both mentally and physically, and losing weight.
After many years of starting and stopping diets and exercise routines, I've finally decided to get really serious about achieving my goals of getting healthy, both mentally and physically, and losing weight.




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Member Since: 11/7/2011

SparkPoints: 99,181

Fitness Minutes: 49,324

My Goals:
Short Term Goal: Walk a 5K each month, either an organized event or on my own

Medium Term Goal:
Be ready to go to the beach this coming summer.

Long Term Goal:
Go for a ride in a helicopter!

My Program:
I've started with the basics...
no more soda's
eat more fruits & veggies
exercise at least 30 minutes a day
track my foods

Other Information:
The journey of losing a 100+ pounds begins with a single step.

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Seedling
From:
NBUTLER91

Thank You Message
From:
FORBANDE

Sunshine
From:
BLESSEDBEING

Relaxation Music
From:
SUSIEGKORN

Flowers
From:
NBUTLER91

Happy Face
From:
SUSIEGKORN




Member Comments:
SUSIEGKORN
1/8/2014 11:20:06 AM

Thanks for your comment on my blog. We all have our inner demons that make achieving our goals more of a challenge. I'm of the mind set that the demons will not win ~ I WILL! I know it is hard, but so worth it. We just have to make our healthy choices a way of life AND not beat ourselves up for every set-back we have. Just hit the restart button ~ even if it is frequently! LOL

Have a wonderful 2014! Happy and healthy is my wish for us!



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PIXIE-LICIOUS
1/5/2014 7:37:20 PM

Success is a Choice
-Unknown
"Today I will make many choices, and each will have a consequence. Today I can choose to tell myself that I am worth the effort, or I can tell myself doesn't matter, I'll do it tomorrow. Today I can choose to journal, or I can choose not to. Today I can choose to drink my water, or I can choose to be
dehydrated. Today I can choose to stay in my points range, or I can choose to hinder my goals. Today I can choose to be more active, or I can choose to take the easy way. Today I can choose to be motivated, or I can choose to tell myself "I can't." Today I can choose success. IT IS MY CHOICE."
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Stopping by to wish you a great week, Sparkfriend! Keep doing your best to reach your goals...its up to you, and you know you're worth the effort, right?
Hugs,
Pixie




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NIXY72
1/3/2014 11:33:45 PM

Wanted to stop by and wish you a very Happy New Year! I'm finally back (it's been soooo long!) and just wanted to let you know that I've missed you and that I look forward to reconnecting. Hope you are doing well and that 2014 will be your best year yet!

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PIXIE-LICIOUS
12/30/2013 10:37:39 PM

"I Can Do Anything - Starting Right Now. I have my dream, I have God, and I choose to move in the direction of my goal, even when I am afraid or unsure. Whenever I fall, I stand up, brush myself off, and keep moving toward my goal."
- Jonathan Lockwood Huie
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Thank you for commenting on my blog, "My Success Plan For January." Have a healthy 2014!



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PIXIE-LICIOUS
12/30/2013 9:24:16 AM

"We spend January 1 walking through our lives, room by room, drawing up a list of work to be done, cracks to be patched.
Maybe this year, to balance the list, we ought to walk through the rooms of our lives... not looking for flaws, but for potential. "
~Ellen Goodman
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Stay positive, Sparkfriend! You have so much potential, and I hope you will make the most of it in 2014. I will be cheering you on! See you on the Healthy Holidays team!
Hugs,
Pixie



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