WORLDSERIES11   135,327
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100,000-149,999 SparkPoints
 
 





Oct. 2012








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It's Finally Time to Get Healthy!

After many years of starting and stopping diets and exercise routines, I've finally decided to get really serious about achieving my goals of getting healthy, both mentally and physically, and losing weight.
After many years of starting and stopping diets and exercise routines, I've finally decided to get really serious about achieving my goals of getting healthy, both mentally and physically, and losing weight.




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Member Since: 11/7/2011

SparkPoints: 135,327

Fitness Minutes: 68,850

My Goals:
Short Term Goal: Walk a 5K each month, either an organized event or on my own

Medium Term Goal:
Be ready to go to the beach this coming summer.

Long Term Goal:
Go for a ride in a helicopter!

My Program:
I've started with the basics...
no more soda's
eat more fruits & veggies
exercise at least 30 minutes a day
track my foods

Other Information:
The journey of losing a 100+ pounds begins with a single step.

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Fitness Magazine
From:
COMPUCATHY

Sunshine
From:
COMPUCATHY

Bicycle
From:
SUSIEGKORN

Woo Hoo!
From:
SUSIEGKORN

Snowflake
From:
A_NEW_JAN

Flame
From:
Survivors of Ab...




Member Comments:
SUSIEGKORN
10/8/2014 7:31:29 PM

Thanks, my gracious Dodgers friend! I was pleasantly surprised to see the Cards beat Kershaw again. We'll do our best to take care of business and beat the Giants. It would be great fun to have a MO World Series with the Cardinals playing the Royals!



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SUSIEGKORN
10/7/2014 9:35:33 AM

I figured you'd be rooting for the Dodgers, living where you do! It's good to be loyal to the home team! The games have been close and that makes it fun to watch, but a bit hard on the nerves! I'm meeting 2 of my nieces for happy hour today to watch the game since it's on early. Kershaw is pitching again tonight, and that's always scary! He's a heck of a pitcher!



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PIXIE-LICIOUS
9/30/2014 4:37:29 PM

“Stop wasting so much energy hating your body; it makes you weaker.
Everything good in your life begins from the moment you begin accepting, understanding, respecting, and loving your true self.”
-Harry Papas
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thanks for commenting on my "Tough Love Got Me Back On Track" blog. Have a healthy October!




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1CRAZYDOG
9/16/2014 5:33:08 PM

Hope all is well in your part of sparkville!



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1CRAZYDOG
9/16/2014 4:06:10 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
From what we get, we can make a living; what we give, however, makes a life." Arthur Ashe
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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