WORLDSERIES11   126,617
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Oct. 2012








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It's Finally Time to Get Healthy!

After many years of starting and stopping diets and exercise routines, I've finally decided to get really serious about achieving my goals of getting healthy, both mentally and physically, and losing weight.
After many years of starting and stopping diets and exercise routines, I've finally decided to get really serious about achieving my goals of getting healthy, both mentally and physically, and losing weight.




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 Pounds lost: 16.0 
 
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Member Since: 11/7/2011

SparkPoints: 126,617

Fitness Minutes: 64,823

My Goals:
Short Term Goal: Walk a 5K each month, either an organized event or on my own

Medium Term Goal:
Be ready to go to the beach this coming summer.

Long Term Goal:
Go for a ride in a helicopter!

My Program:
I've started with the basics...
no more soda's
eat more fruits & veggies
exercise at least 30 minutes a day
track my foods

Other Information:
The journey of losing a 100+ pounds begins with a single step.

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Snowflake
From:
A_NEW_JAN

Flame
From:
Survivors of Ab...

Sunshine
From:
SUSIEGKORN

Manicure
From:
PIXIE-LICIOUS

Flame
From:
BLESSEDBEING

Thank You Card
From:
SWDESERTLOVER




Member Comments:
SUSIEGKORN
11/3/2014 4:17:31 PM

Sounds like we've both been having the same struggles for a while now. Would you like to partner up and check in with each other every other day to hold each other accountable? We can do it by spark mail if you want or just by commenting on each others info page. I REALLY want to get to onederland by the end of 2015!



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1CRAZYDOG
10/30/2014 5:50:59 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“The goal is not to be better than anyone else, but rather, be better than you were yesterday.” Jon Gordon
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰

How are you!? Hope all is well.



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PIXIE-LICIOUS
10/13/2014 8:05:42 PM

"Your own words are the bricks and mortar of the dreams you want to realize.
Your words are the greatest power you have. The words you choose and their use establish the life you experience."
- Sonia Choquette
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thanks for commenting on my blog, "Eat According To Your Goals." Have a great day!



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SUSIEGKORN
10/8/2014 7:31:29 PM

Thanks, my gracious Dodgers friend! I was pleasantly surprised to see the Cards beat Kershaw again. We'll do our best to take care of business and beat the Giants. It would be great fun to have a MO World Series with the Cardinals playing the Royals!



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SUSIEGKORN
10/7/2014 9:35:33 AM

I figured you'd be rooting for the Dodgers, living where you do! It's good to be loyal to the home team! The games have been close and that makes it fun to watch, but a bit hard on the nerves! I'm meeting 2 of my nieces for happy hour today to watch the game since it's on early. Kershaw is pitching again tonight, and that's always scary! He's a heck of a pitcher!



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