WORLDSERIES11   178,858
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Oct. 2012








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It's Finally Time to Get Healthy!

After many years of starting and stopping diets and exercise routines, I've finally decided to get really serious about achieving my goals of getting healthy, both mentally and physically, and losing weight.
After many years of starting and stopping diets and exercise routines, I've finally decided to get really serious about achieving my goals of getting healthy, both mentally and physically, and losing weight.




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Member Since: 11/7/2011

SparkPoints: 178,858

Fitness Minutes: 83,826

My Goals:
Short Term Goal: Walk a 5K each month, either an organized event or on my own

Medium Term Goal:
Be ready to go to the beach this coming summer.

Long Term Goal:
Go for a ride in a helicopter!

My Program:
I've started with the basics...
no more soda's
eat more fruits & veggies
exercise at least 30 minutes a day
track my foods

Other Information:
The journey of losing a 100+ pounds begins with a single step.

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Sunshine
From:
COMPUCATHY

Fitness Magazine
From:
COMPUCATHY

Two Thumbs Up
From:
COMPUCATHY

Boxing Gloves
From:
COMPUCATHY

Fortune Cookie
From:
COMPUCATHY

Happy Face
From:
COMPUCATHY




Member Comments:
SUSIEGKORN
2/5/2016 10:34:08 PM

Nice to hear from you today. Sorry you're experiencing the same thing, but on the positive side, we're both still trying! I'm pretty psyched right now that I've actually had 3 healthy days in a row! I'm hoping to add in exercise next week. Here's to us, we know what to do and we CAN do this! Happy weekend!



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SWDESERTLOVER
1/7/2016 10:47:49 AM

Thank you for the comment on my blog. I feel so blessed to be a part of this community. It's people like you who are always there for others to keep encouraging them. Together we can get this done in 2016. I know there will be highs and lows, but I now realize that's okay; it's the reality of life. We got this my friend!

emoticon emoticon



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COMPUCATHY
1/2/2016 5:44:17 PM

Hope you're having a sparkly weekend! Thanks for the encouragement! Spark on!



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1CRAZYDOG
12/22/2015 7:08:32 AM

Wishing you a very happy holiday! HUGS

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
We achieve nothing alone. Even to find out what is within us, to discover our place in this world, takes the engagement and intervention of others. Alex Charfen
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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BOSS61
10/22/2015 7:40:41 PM

"Seven years went under the bridge, like time standing still."

Need an artist, song name and year. No Googling. Go!



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