WORLDSERIES11   153,954
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150,000-199,999 SparkPoints
 
 





Oct. 2012








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It's Finally Time to Get Healthy!

After many years of starting and stopping diets and exercise routines, I've finally decided to get really serious about achieving my goals of getting healthy, both mentally and physically, and losing weight.
After many years of starting and stopping diets and exercise routines, I've finally decided to get really serious about achieving my goals of getting healthy, both mentally and physically, and losing weight.




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 Pounds lost: 13.4 
 
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Member Since: 11/7/2011

SparkPoints: 153,954

Fitness Minutes: 76,006

My Goals:
Short Term Goal: Walk a 5K each month, either an organized event or on my own

Medium Term Goal:
Be ready to go to the beach this coming summer.

Long Term Goal:
Go for a ride in a helicopter!

My Program:
I've started with the basics...
no more soda's
eat more fruits & veggies
exercise at least 30 minutes a day
track my foods

Other Information:
The journey of losing a 100+ pounds begins with a single step.

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Luxury Watch
From:
SUSIEGKORN

Fitness Magazine
From:
COMPUCATHY

Sunshine
From:
COMPUCATHY

Bicycle
From:
SUSIEGKORN

Woo Hoo!
From:
SUSIEGKORN

Snowflake
From:
A_NEW_JAN




Member Comments:
SUSIEGKORN
7/20/2015 1:32:00 PM

Checking in to see how you're doing. Hope you had a nice, relaxing weekend and are in for a happy healthy week!
Susie



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BLESSEDBEING
5/25/2015 8:52:00 PM

emoticon for commenting on my blog. It really did feel like there was some divine assistance in all that. I'll advise everyone on what I hear about the job.

Take care emoticon I'd love to hear how you are doing! Blessed Be, Amanda emoticon



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PIXIE-LICIOUS
5/14/2015 7:57:24 AM

"Never wait for the proper mood to start a thing, nor until the spirit moves you. Make your own mood. Make your own spirit. How? ACT. Do something – anything. Inspiration seldom generates action. Action always creates inspiration."
-Author Unknown
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Thank you for your comment on my blog ("A Little Story.") Have a healthy day!



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PIXIE-LICIOUS
5/12/2015 8:55:43 AM

"Direct yourself, consistently and persistently, toward the places, situations, experiences, people and results that you wish to have in your life. You have more than enough energy, opportunities and ability, when focused in a specific direction, to achieve whatever you choose. So choose to choose. Decide how your life will be, this hour, this day, this year, this century, and live the true richness of making it happen."
-- Ralph Marston
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Thanks for commenting on my blog, "Day 13 of my Streak." Have an awesome day!



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BLESSEDBEING
4/20/2015 12:20:53 AM

Good to hear from you! I planned to share thoughts with staff at work, in my wellness coordinator (volunteer position) capacity, so thought I'd share with Sparkies, too.

Hope all is well with you, Teresa! Take care, & Blessed Be, Amanda emoticon



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