WORKOUTWITHPAM   336,198
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Zumba class at the YMCA





Zumba "Party In Pink" 10/13



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Pam's SparkPage

Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.
Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.


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WORKOUTWITHPAM is
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Member Since: 1/2/2007

SparkPoints: 336,198

Fitness Minutes: 293,835

My Goals:
My primary goal is to enjoy good health.

My secondary goals are to eat healthy foods, exercise regularly, and to get plenty of rest and relaxation.

My Program:
I have been involved in an exercise program for many years, and I do pretty well with the healthy food part. I am working very hard to include the rest and relaxation, but something always seem to stand in the way. That is my toughest challenge.

Personal Information:
I am from a small town in Tennessee, but I am not too far away from Memphis. I know everyone has heard of Memphis...LOL.

My pets are six spoiled cats: Cricket, Max, Jade, Freedom, Kobe, and Chloe.

Other Information:
Certified Group Fitness Instructor with CPR.

Certified Kickboxing, Step Aerobics, and Cycling Instructor .

Certified in Silver Sneakers Classic, Yoga Stretch, and Cardio Circuit.

Licensed Zumba Instructor.



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Cruise
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ZOEYBLU

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50 Plus For AL...

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Member Comments:
1CRAZYDOG
8/13/2014 6:11:44 AM

★ *˚★ *˚˚★˚
"Find ecstasy in life; the mere sense of living is joy enough." Emily Dickinson
*˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。

Happy Wednesday



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1CRAZYDOG
8/12/2014 3:54:32 PM

★ *˚★ *˚˚★˚
“Happiness is part of who we are. Joy is the feeling.” Tony DeLiso
*˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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ZOEYBLU
8/11/2014 11:15:23 AM

I Love Balloons !!


Thank you ...


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BARBIEE52
8/10/2014 10:26:40 PM

Pam,
emoticon You have a great week!!! emoticon emoticon emoticon emoticon emoticon

Comment edited on: 8/10/2014 10:26:54 PM

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BARBIEE52
8/10/2014 12:06:02 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
If a person has ugly thoughts, it begins to show on the face.
And when that person has ugly thoughts every day,
every week, every year, the face gets uglier and uglier
until it gets so ugly you can hardly bear to look at it.
A person who has good thoughts cannot ever be ugly.
You can have a wonky nose and a crooked mouth and a double chin and stick-out teeth.
But if you have good thoughts they will shine out of your face like sunbeams and you will always look lovely.
~Roald Dahl~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Enjoy your Sunday!! Fill the hours with sunshine, sweet smiles, songs, and special people in your life!!
Barb emoticon emoticon emoticon emoticon emoticon




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