WORKOUTWITHPAM   447,742
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Zumba class at the YMCA





Zumba "Party In Pink" 10/13



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Pam's SparkPage

Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.
Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.


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Member Since: 1/2/2007

SparkPoints: 447,742

Fitness Minutes: 358,515

My Goals:
My primary goal is to enjoy good health.

My secondary goals are to eat healthy foods, exercise regularly, and to get plenty of rest and relaxation.

My Program:
I have been involved in an exercise program for many years, and I do pretty well with the healthy food part. I am working very hard to include the rest and relaxation, but something always seem to stand in the way. That is my toughest challenge.

Personal Information:
I am from a small town in Tennessee, but I am not too far away from Memphis. I know everyone has heard of Memphis...LOL.

My pets are six spoiled cats: Cricket, Max, Jade, Freedom, Kobe, and Chloe.

Other Information:
Certified Group Fitness Instructor with CPR.

Certified Kickboxing, Step Aerobics, and Cycling Instructor .

Certified in Silver Sneakers Classic, Yoga Stretch, and Cardio Circuit.

Licensed Zumba Instructor.



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BARBIEE52

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50 Plus For AL...

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Member Comments:
1CRAZYDOG
2/4/2016 11:03:10 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Feelings are the language of soul calling us home – to embody our full-blooded human nature. To ignore them is to be cut off from the neck down. Mags MacKean
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
2/2/2016 7:51:00 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Funny how when you can’t change the circumstances, yet you change your attitude, often the circumstances change too. Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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BARBIEE52
2/1/2016 6:16:23 PM

]--[]- emoticon -[]--]~~[~ emoticon ~]~~{--[]-- emoticon --[]--]~~[~ emoticon -[]--[

Every day you wait is another day you will never get back again.
The most important thing is not to be bitter about life's disappointments.
Learn to let go of the past.
Don't be afraid to make mistakes, because most of the time
the greatest rewards come from doing the things that scare you the most.
Maybe you'll get everything you wish for.
Maybe you'll get more than you could ever imagine.
Who knows where life may take you?
The road is long...and in the end,
the journey is your destination.

]--[]- emoticon -[]--]~~[~ emoticon ~]~~{--[]-- emoticon --[]--]~[~ emoticon -[]--[

emoticon emoticon emoticon emoticon ~Barb~ emoticon emoticon emoticon emoticon



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1CRAZYDOG
2/1/2016 7:25:23 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Know that deep inside, you are resilient, brave and so much stronger and more powerful than your fears. Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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BARBIEE52
1/31/2016 7:42:36 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Enjoy every bit of today.
Pretend you are four, giggle, smile, be a little bit silly,
forget about the not-so-nice stuff, just enjoy it!!

emoticon emoticon Wishing you a Wonderful Week emoticon emoticon

emoticon emoticon emoticon ~Barb~ emoticon emoticon emoticon

emoticon emoticon thanks for the goodie!! emoticon emoticon



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