WORKOUTWITHPAM   347,658
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300,000-349,999 SparkPoints
 
 





Zumba class at the YMCA





Zumba "Party In Pink" 10/13



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Pam's SparkPage

Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.
Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.


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WORKOUTWITHPAM is
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Member Since: 1/2/2007

SparkPoints: 347,658

Fitness Minutes: 301,035

My Goals:
My primary goal is to enjoy good health.

My secondary goals are to eat healthy foods, exercise regularly, and to get plenty of rest and relaxation.

My Program:
I have been involved in an exercise program for many years, and I do pretty well with the healthy food part. I am working very hard to include the rest and relaxation, but something always seem to stand in the way. That is my toughest challenge.

Personal Information:
I am from a small town in Tennessee, but I am not too far away from Memphis. I know everyone has heard of Memphis...LOL.

My pets are six spoiled cats: Cricket, Max, Jade, Freedom, Kobe, and Chloe.

Other Information:
Certified Group Fitness Instructor with CPR.

Certified Kickboxing, Step Aerobics, and Cycling Instructor .

Certified in Silver Sneakers Classic, Yoga Stretch, and Cardio Circuit.

Licensed Zumba Instructor.



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Member Comments:
MORTICIAADDAMS
10/11/2014 9:07:16 PM

I'm so glad I made my hubby get some pictures of Baxter when he was still alive. You never know when they will be gone. Thanks for being such a good friend.



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MORTICIAADDAMS
10/11/2014 12:13:23 PM

Thanks for being such a great friend.



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1CRAZYDOG
10/11/2014 8:38:22 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Remember, you already are everything you wish to be. Just unrealized. In bloom.” Camille Lucy
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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MORTICIAADDAMS
10/10/2014 9:19:03 PM

Thanks, GF. We are really missing him.



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1HAPPYSPIRIT
10/10/2014 1:16:08 PM

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emoticon Show this ribbon proudly
A symbol for all to see
Of strength, hope and courage
To embrace whatever will be.

October is Breast Cancer Awareness month. Please do your part in getting checked. Stay healthy!!

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