Greater than 350,000 SparkPoints

Zumba class at the YMCA

Zumba "Party In Pink" 10/13

I have 20 pics in my gallery


See All SparkPeople Motivators

Pam's SparkPage

Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.
Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.

Current Status:




Send Member a Private Message

Recent Blogs:


Member Since: 1/2/2007

SparkPoints: 367,020

Fitness Minutes: 312,795

My Goals:
My primary goal is to enjoy good health.

My secondary goals are to eat healthy foods, exercise regularly, and to get plenty of rest and relaxation.

My Program:
I have been involved in an exercise program for many years, and I do pretty well with the healthy food part. I am working very hard to include the rest and relaxation, but something always seem to stand in the way. That is my toughest challenge.

Personal Information:
I am from a small town in Tennessee, but I am not too far away from Memphis. I know everyone has heard of Memphis...LOL.

My pets are six spoiled cats: Cricket, Max, Jade, Freedom, Kobe, and Chloe.

Other Information:
Certified Group Fitness Instructor with CPR.

Certified Kickboxing, Step Aerobics, and Cycling Instructor .

Certified in Silver Sneakers Classic, Yoga Stretch, and Cardio Circuit.

Licensed Zumba Instructor.

Profile Image


Gold Trophy
50 Plus For AL...

50 Plus For AL...

Motivational Me...

DWD Leaders For...

Dealing with De...

Happy Face

Member Comments:
1/26/2015 1:45:46 PM

Thank you, Pam, for your support and encouragement. It means so much to me.

Report Inappropriate Comment
1/26/2015 11:07:05 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"Just once I would like to turn on the news and hear....
"""Monday has been canceled..go back to bed"""
emoticon emoticon ""Enjoy your MONDAY"" emoticon emoticon
~ ~ ~ ~ ~ ~ emoticon ~ ~Barb~ ~ emoticon ~ ~ ~ ~ ~

Report Inappropriate Comment
1/25/2015 6:12:20 PM

~~~~~~~~~~~~~~~~~~THE ENGLISH LANGUAGE~~~~~~~~~~~~~~~~~

Let's face it, English is a crazy language...
There is no EGG in EGGPLANT, no HAM in HAMBURGER, neither APPLE, nor PINE in PINEAPPLE
ENGLISH MUFFINS were not invented in ENGLAND nor FRENCH FRIES in FRANCE? Sweet-meats are candy, while sweet breads, which aren't sweet, but are meat? QUICKSAND can work slowly, boxing RINGS are SQUARE, and a GUINEA PIG is neither from GUINEA, nor is it a PIG.

And why is it that WRITER'S WRITE but fingers don't FING, GROCERS don't GROCE, and HAMMERS don't HAM?
Doesn't it seem crazy that you can make amends but not one amend, If you have a bunch of odds and ends and get rid of all but one of them, what do you call it? If teachers taught, why didn�t preachers praught? If a vegetarian eats vegetables, what does a humanitarian eat?

In what other language do people play at a recital. and recite at a play? We ship by truck, but send cargo by ship. WE have noses that run, and feet that smell. We park in a driveway and drive in a parkway. And how can a slim chance and a fat chance be the same, and a wise man and a wise guy are opposite?

You have to marvel at the unique lunacy of a language in which your house can burn up while it burns down, in which you fill in a form by filling it out, and which an alarm goes off by going on. And in closing if Father is POP, how come Mother's not MOP?

Hopefully, this will get you off to a great start for this week!!!
emoticon emoticon emoticon ~(-)~Barb~(-)~ emoticon emoticon emoticon

Comment edited on: 1/26/2015 12:33:43 AM

Report Inappropriate Comment
1/25/2015 7:20:21 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“”The more you recognize happiness, the more you will experience it.” Pamela Gail Johnson
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥

Report Inappropriate Comment
1/25/2015 2:12:23 AM

Thank you for the kind welcome. emoticon emoticon

Report Inappropriate Comment
Member Comments Page (3229 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page