WORKOUTWITHPAM   336,481
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Zumba class at the YMCA





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Pam's SparkPage

Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.
Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.


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Member Since: 1/2/2007

SparkPoints: 336,481

Fitness Minutes: 294,075

My Goals:
My primary goal is to enjoy good health.

My secondary goals are to eat healthy foods, exercise regularly, and to get plenty of rest and relaxation.

My Program:
I have been involved in an exercise program for many years, and I do pretty well with the healthy food part. I am working very hard to include the rest and relaxation, but something always seem to stand in the way. That is my toughest challenge.

Personal Information:
I am from a small town in Tennessee, but I am not too far away from Memphis. I know everyone has heard of Memphis...LOL.

My pets are six spoiled cats: Cricket, Max, Jade, Freedom, Kobe, and Chloe.

Other Information:
Certified Group Fitness Instructor with CPR.

Certified Kickboxing, Step Aerobics, and Cycling Instructor .

Certified in Silver Sneakers Classic, Yoga Stretch, and Cardio Circuit.

Licensed Zumba Instructor.



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Member Comments:
MORTICIAADDAMS
8/17/2014 8:25:07 PM

I never know how things will go. I just pray for the best. emoticon



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MORTICIAADDAMS
8/17/2014 6:53:25 PM

The sun finally came here and the heat is coming back this week. In the 90s again. I hope we both have a good week.



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MORTICIAADDAMS
8/17/2014 4:57:00 PM

Thanks for your kind comment about Reekie! He is doing okay today.

I hope you got to work at the races. It rained here today.



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1CRAZYDOG
8/17/2014 1:49:29 PM

★ *˚★ *˚˚★˚
"The greatest joys in life are found not only in what we do and feel, but also in our quiet hopes and labors for others." Bryant McGill
*˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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BARBIEE52
8/16/2014 8:25:45 PM

~~~~The greatest gift of life is friendship, and I have received it.~~~~
Hubert H. Humphrey

Thank you for giving me this gift in a time when I really needed it!! It means alot to me!
Sending you Lots & lots of (((((((((((((HUGS))))))))))))))
Barb



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