WORKOUTWITHPAM   338,650
SparkPoints
100,000 or more SparkPoints
 
 





Zumba class at the YMCA





Zumba "Party In Pink" 10/13



I have 20 pics in my gallery





Awards





See All SparkPeople Motivators


 
Pam's SparkPage

Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.
Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.


Current Status:
WORKOUTWITHPAM is
set 16 hours ago


SparkFriends



SparkTeams





 
Interact with WORKOUTWITHPAM

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 1/2/2007

SparkPoints: 338,650

Fitness Minutes: 295,395

My Goals:
My primary goal is to enjoy good health.

My secondary goals are to eat healthy foods, exercise regularly, and to get plenty of rest and relaxation.

My Program:
I have been involved in an exercise program for many years, and I do pretty well with the healthy food part. I am working very hard to include the rest and relaxation, but something always seem to stand in the way. That is my toughest challenge.

Personal Information:
I am from a small town in Tennessee, but I am not too far away from Memphis. I know everyone has heard of Memphis...LOL.

My pets are six spoiled cats: Cricket, Max, Jade, Freedom, Kobe, and Chloe.

Other Information:
Certified Group Fitness Instructor with CPR.

Certified Kickboxing, Step Aerobics, and Cycling Instructor .

Certified in Silver Sneakers Classic, Yoga Stretch, and Cardio Circuit.

Licensed Zumba Instructor.



Profile Image





 
 



Fresh Veggies
From:
50 Plus For AL...

Thank You Message
From:
FLASUN

Happy Face
From:
DWD Leaders For...

Relaxation Music
From:
DWD Leaders For...

Candles
From:
RACHELSUSANNAH

Foam Hand
From:
Dealing with De...




Member Comments:
RACHELSUSANNAH
8/31/2014 10:08:44 AM

Thank you!! I'm a Psychologist and I suffer from depression, so I see the importance of that information from both sides! You are doing a very good thing!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
DEBTEVELDAHL
8/30/2014 11:03:28 PM

Pam,
Thank you for the goodie. I do wish that it was real. It would save a lot of hassle on down the road. I'm still hanging in there with this one. Thanks again, Take care and God bless, Deb emoticon



Report Inappropriate Comment
1CRAZYDOG
8/30/2014 8:19:56 AM

♥~*-:¦:-*♥~.•*´¨)♥~*-:¦:
-*♥~.•*´¨)♥~*-:¦:-*♥
“Play is the beginning of knowledge." George Dorsey
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




Report Inappropriate Comment
BARBIEE52
8/28/2014 11:56:37 PM

Pam,
Wishing you a Happy Friday.....

ENJOY LIFE
....no matter how hard it may seem.
When life gives you a
thousand reasons to cry,
Show the world that you
have a thousand reasons to
SMILE!!!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Barb



Report Inappropriate Comment
1CRAZYDOG
8/28/2014 2:46:08 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
"When we give cheerfully and accept gratefully, everyone is blessed." Maya Angelou
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




Report Inappropriate Comment
Member Comments Page (2957 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page