WORKOUTWITHPAM   398,701
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Zumba class at the YMCA





Zumba "Party In Pink" 10/13



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Pam's SparkPage

Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.
Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.


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Member Since: 1/2/2007

SparkPoints: 398,701

Fitness Minutes: 332,115

My Goals:
My primary goal is to enjoy good health.

My secondary goals are to eat healthy foods, exercise regularly, and to get plenty of rest and relaxation.

My Program:
I have been involved in an exercise program for many years, and I do pretty well with the healthy food part. I am working very hard to include the rest and relaxation, but something always seem to stand in the way. That is my toughest challenge.

Personal Information:
I am from a small town in Tennessee, but I am not too far away from Memphis. I know everyone has heard of Memphis...LOL.

My pets are six spoiled cats: Cricket, Max, Jade, Freedom, Kobe, and Chloe.

Other Information:
Certified Group Fitness Instructor with CPR.

Certified Kickboxing, Step Aerobics, and Cycling Instructor .

Certified in Silver Sneakers Classic, Yoga Stretch, and Cardio Circuit.

Licensed Zumba Instructor.



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Member Comments:
VIJI_CAN
7/6/2015 3:27:42 AM

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BARBIEE52
7/6/2015 1:17:46 AM

~~ emoticon ~~Interesting things about Friends and Friendship~~ emoticon ~~

Friendship is the hardest thing in the world to explain.
It's not something you learn in school.
But if you haven't learned the meaning of friendship,
You really haven't learned anything.
~~~Muhammad Ali~~~

emoticon BEST FRIENDS.... emoticon
They know you are crazy, and still choose to be seen with you in public.

The most memorable people in life will be the friends
who loved you when you weren't the most lovable.

If you really want your friends to remember you,
give them something cheap.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon ~~)-(~~Barb~~)-(~~ emoticon emoticon emoticon

Pam..hope you had a fabulous 4th, and wish you a wonderful week ahead!! emoticon



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1CRAZYDOG
7/5/2015 8:35:50 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“There is no such thing as an idle thought. Every thought is affecting not only every cell in our bodies, but also every part of our lives.” Dr. Henry Grayson
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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UNAVIDA
7/5/2015 3:27:46 AM

Thank you! Happy 4th!



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VIJI_CAN
7/4/2015 11:50:27 PM

Thank you dear friend =)

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