WORKOUTWITHPAM   367,630
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Zumba class at the YMCA





Zumba "Party In Pink" 10/13



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Pam's SparkPage

Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.
Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.


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Member Since: 1/2/2007

SparkPoints: 367,630

Fitness Minutes: 312,795

My Goals:
My primary goal is to enjoy good health.

My secondary goals are to eat healthy foods, exercise regularly, and to get plenty of rest and relaxation.

My Program:
I have been involved in an exercise program for many years, and I do pretty well with the healthy food part. I am working very hard to include the rest and relaxation, but something always seem to stand in the way. That is my toughest challenge.

Personal Information:
I am from a small town in Tennessee, but I am not too far away from Memphis. I know everyone has heard of Memphis...LOL.

My pets are six spoiled cats: Cricket, Max, Jade, Freedom, Kobe, and Chloe.

Other Information:
Certified Group Fitness Instructor with CPR.

Certified Kickboxing, Step Aerobics, and Cycling Instructor .

Certified in Silver Sneakers Classic, Yoga Stretch, and Cardio Circuit.

Licensed Zumba Instructor.



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Sunshine
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Member Comments:
BARBIEE52
1/31/2015 2:10:21 AM

emoticon Pam,
{}~~~~~~~~~~~~~~~~~{}~~~~~~~~~~~~~~~~~{}

""Problems are like washing machines..they twist us, spin us, and throw us out. But in the end we become cleaner, brighter and better than before. ""

emoticon emoticon emoticon ~~{}~Barb~{}~~ emoticon emoticon emoticon




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SPOKENWORD
1/30/2015 2:15:48 PM

Woohoo! It's Friday! Let's get the weekend ...and the exercise classes started!
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BARBIEE52
1/29/2015 6:59:13 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

""Makeup can make you pretty on the outside.....
but it doesn't help if you're ugly on the inside, UNLESS you eat the makeup""

emoticon emoticon emoticon ++{}~Barb~{}++ emoticon emoticon emoticon



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1CRAZYDOG
1/28/2015 10:18:58 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Commitment is an act, not a word.” Jean-Paul Carte
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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BARBIEE52
1/28/2015 7:09:10 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~~~~Laugh and the world laughs with you, snore and you sleep alone.~~~~
Anthony Burgess
emoticon emoticon emoticon -{}-Barb-{}- emoticon emoticon emoticon



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