Zumba class at the YMCA
Zumba "Party In Pink" 10/13
WORKOUTWITHPAM is a SparkPeople Motivator!
Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.
My primary goal is to enjoy good health. My secondary goals are to eat healthy foods, exercise regularly, and to get plenty of rest and relaxation.
I have been involved in an exercise program for many years, and I do pretty well with the healthy food part. I am working very hard to include the rest and relaxation, but something always seem to stand in the way. That is my toughest challenge.
I am from a small town in Tennessee, but I am not too far away from Memphis. I know everyone has heard of Memphis...LOL. My pets are six spoiled cats: Max, Jade, Freedom, Kobe, Chloe, and Sophie. My beautiful Cricket crossed over the Rainbow Bridge on May 1, 2014, at the age of 18.
Certified Group Fitness Instructor with CPR. Certified Kickboxing, Step Aerobics, and Cycling Instructor . Certified in Silver Sneakers Classic, Yoga Stretch, and Cardio Circuit. Licensed Zumba Instructor.
Secrets of Success
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