WORKOUTWITHPAM   330,637
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Pam's SparkPage

Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.
Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.


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WORKOUTWITHPAM is
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Member Since: 1/2/2007

SparkPoints: 330,637

Fitness Minutes: 290,115

My Goals:
My primary goal is to enjoy good health.

My secondary goals are to eat healthy foods, exercise regularly, and to get plenty of rest and relaxation.

My Program:
I have been involved in an exercise program for many years, and I do pretty well with the healthy food part. I am working very hard to include the rest and relaxation, but something always seem to stand in the way. That is my toughest challenge.

Personal Information:
I am from a small town in Tennessee, but I am not too far away from Memphis. I know everyone has heard of Memphis...LOL.

My pets are six spoiled cats: Cricket, Max, Jade, Freedom, Kobe, and Chloe.

Other Information:
Certified Group Fitness Instructor with CPR.

Certified Kickboxing, Step Aerobics, and Cycling Instructor .

Certified in Silver Sneakers Classic, Yoga Stretch, and Cardio Circuit.

Licensed Zumba Instructor.



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Member Comments:
ADAMST3
7/22/2014 8:17:15 AM

LOVE LOVE LOVE the "visit," Pam! HUGS!
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1CRAZYDOG
7/18/2014 10:19:20 PM

。˚★˚。
Life is too short to stress yourself with people who don’t even deserve to be an issue in your life. Unknown
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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BARBIEE52
7/17/2014 11:31:32 PM

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Sometimes the strongest
women are the ones who
love beyond all faults,
cry behind closed doors,
and fights battles that
nobody knows about.

Are you a strong woman?

Have a fun-filled, fabulous, fantastic, faithful, and friendly Friday!!
Barb
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1CRAZYDOG
7/17/2014 5:36:32 PM

。˚★˚。
“Don’t complicate life. To be healthy and prosperous you need to get back to basics, to keep things simple.” Annika Sorensen
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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MORTICIAADDAMS
7/17/2014 8:46:47 AM

Reekie is feeling a little better today. He's tired of being sick, I think. Some days he feels okay and other not too good. We just keep praying for him and doing what we can.



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