WORKNPROGRESS49   59,858
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50,000-59,999 SparkPoints
 
 













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A Work in Progress

"Though no one can go back and make a brand new start,anyone can start from now and make a brand new ending." Carl Bard

I am worth it
* Be consistent (lifestyle not diet)
Nothing tastes as good as healthy feels
* Finish what I started
* Never give up
Living a healthy lifestyle isn't about being in control. It's about being in charge. ~ Michelle May






"Though no one can go back and make a brand new start,anyone can start from now and make a brand new ending." Carl Bard

I am worth it
* Be consistent (lifestyle not diet)
Nothing tastes as good as healthy feels
* Finish what I started
* Never give up
Living a healthy lifestyle isn't about being in control. It's about being in charge. ~ Michelle May










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Member Since: 11/20/2012

SparkPoints: 59,858

Fitness Minutes: 15,185

My Goals:
Would like to be in a normal BMI range.

Make this a lifestyle not a diet









My Program:
Use the nutrition tracker consistently.

Stay within my calorie range.

Portion control

Exercise at least 30 min 4xs a week








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Member Comments:
BELLESTARR1
10/1/2014 11:51:34 AM

Awww thank you. I'm getting myself psyched up for this new month. I will be on SP daily now. I was consistent with my workouts in September. My goal is to step up my workouts for October. I have so much exercise equipment at my house.. I guess you could say that I have a home gym..so no excuses!!!

So how have your workouts been going?

emoticon emoticon



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PROT358
10/1/2014 12:55:50 AM

Thank you for encouraging me on my blog!



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BELLESTARR1
9/30/2014 10:01:04 PM

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SEATTLE58
9/30/2014 9:59:24 PM

Thanks for asking about me and you're so welcome for the warm welcome to the Turtles Team! Let's hope we can really make hay while the sun shines and get more healthy because I see that you're never giving up either! emoticon I'm doing pretty good, taking a day at a time and looking forward to my Ortho. Specialist appt. for my knee and possible knee replacement in the future. The appt.'s on Oct. 7th and I'll go from there. Have a great rest of the week! emoticon emoticon



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