WORKNPROGRESS49   81,632
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80,000-99,999 SparkPoints
 
 













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A Work in Progress

"Every day is an opportunity to make a new start. To put the past behind you and set your eyes on your future."

"Living a healthy lifestyle isn't about being in control. It's about being in charge." ~ Michelle May

"Stop comparing your insides to other people's outsides. Remember, they're doing the same thing."






"Every day is an opportunity to make a new start. To put the past behind you and set your eyes on your future."

"Living a healthy lifestyle isn't about being in control. It's about being in charge." ~ Michelle May

"Stop comparing your insides to other people's outsides. Remember, they're doing the same thing."










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Member Since: 11/20/2012

SparkPoints: 81,632

Fitness Minutes: 21,095

My Goals:
My main goal is to reach a healthy BMI for my age and height.

*I want to be consistent with eating healthier/exercising.

*I want to stress less about this journey; take it "one day/meal at a time"

*Never give up on "me"



My Program:
Make healthy choices.

Portion control.

10,000 steps daily.

Balance/moderation.

More veggies/fruits.













Other Information:
"Beauty begins the moment you decide to be yourself."

"One decision at a time, one day at a time, one lb at a time."

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Member Comments:
KEEPITUP62
6/26/2015 12:33:03 AM

Thank you for reading my BLOG and commenting. It is friends like yourself that make me realize that Spark People is a place I will always want to be in spite of good health and maintaining weight. I still chart my fitness and nutrition daily as it became a part of my daily routine. I can't even imagine going through a day without my Spark friends. Thank you for being one and being so supportive.


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PIXIE-LICIOUS
6/23/2015 10:46:43 PM

"You must take personal responsibility.
You cannot change the circumstances, the seasons, or the wind,
but you can change yourself. That is something you have charge of."
-Jim Rohn
emoticon emoticon emoticon
Hi Gwen, it was nice to hear from you. Hope you are enjoying your new small town, and that you get all unpacked soon! I'm glad you are still here on Sparks but I'm sorry you have been eating because of stress. Girl, me too! But I'm back on track and I know you will get on track too. I'm here if you need support. Have a healthy week!
Hugs,
Pixie



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