WORKNPROGRESS49   52,418
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50,000-59,999 SparkPoints
 
 













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A Work in Progress

"Though no one can go back and make a brand new start,anyone can start from now and make a brand new ending." Carl Bard

Focus
Stick with it
I am worth it
* Be consistent (lifestyle not diet)
Nothing tastes as good as healthy feels
* Never give up





"Though no one can go back and make a brand new start,anyone can start from now and make a brand new ending." Carl Bard

Focus
Stick with it
I am worth it
* Be consistent (lifestyle not diet)
Nothing tastes as good as healthy feels
* Never give up









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 Pounds lost: 4.6 
 
0
10.25
20.5
30.75
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Member Since: 11/20/2012

SparkPoints: 52,418

Fitness Minutes: 13,280

My Goals:
*Get to a healthy BMI
*Use nutrition tracker daily
*Never give up







My Program:
Make healthier food choices
Portion control
Walk daily (at least 10,00 steps)
ST 3xs a week




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JULIA_211

Welcome Mat
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Calorie Watcher...

Food Scale
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GODS_TEMPLE

Pedometer
From:
EDWARDS1411

Welcome Mat
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Glycemic Index ...

Thank You Note
From:
SINGINGLADY47




Member Comments:
MONTHONY
7/20/2014 1:32:10 AM

Hi, Gwen, I hope all is well with you. Are you enjoying summer? I love this season and don't want it to end.

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