WORKNPROGRESS49   55,850
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50,000-59,999 SparkPoints
 
 













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A Work in Progress

"Though no one can go back and make a brand new start,anyone can start from now and make a brand new ending." Carl Bard

Focus
Stick with it
I am worth it
* Be consistent (lifestyle not diet)
Nothing tastes as good as healthy feels
* Finish what I started
* Never give up
Living a healthy lifestyle isn't about being in control. It's about being in charge. ~ Michelle May






"Though no one can go back and make a brand new start,anyone can start from now and make a brand new ending." Carl Bard

Focus
Stick with it
I am worth it
* Be consistent (lifestyle not diet)
Nothing tastes as good as healthy feels
* Finish what I started
* Never give up
Living a healthy lifestyle isn't about being in control. It's about being in charge. ~ Michelle May










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Member Since: 11/20/2012

SparkPoints: 55,850

Fitness Minutes: 14,260

My Goals:
My goal is to be healthy and have a normal BMI.

Being consistent; taking it "one day at a time."

Less unhealthy snacking.







My Program:
*Portion control
*Move more, eat less









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DIBO2011

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CIERAPOET

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GODS_TEMPLE

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NEWTEXDEBBIE




Member Comments:
PERSISTENTTIM
8/27/2014 4:25:35 PM

Thank you for the support! Have a wonderful Labor Day weekend!



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JUSTYNA7
8/26/2014 8:09:20 PM

Glad to have you as a spark friend. I think many of us have struggled with trying to find what works... I just have to keep convincing MYSELF that what I am doing it right. The grass always seems greener... and sometimes I get frustrated when I am NOT seeing the scale move.. which is of course my food dragon talking. It's easy to forget the things I am struggling with in my life that in the past I would have eaten over and accept that as enough. I read in another blog.. "I am enough. I am strong enough, fast enough, doing enough" and I loved it. Just have to remember it, lol.



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GODS_TEMPLE
8/24/2014 3:03:47 PM

Hi Gwen, Thank you for my Gold Star, and the sweet comments.

Ramona



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NEWTEXDEBBIE
8/22/2014 6:23:37 PM

Hi And Welcome to the Team INDYGIRL,

You have picked an awesome team to become a member of..... Beth (INDYGIRL) has so very much to share and so much knowledge from her own personal battle with weight loss and health issues.
The team at large is very supportive and encouraging and always willing to share what they have learned, heard, or lived through....... Dive in, post, ask questions, and support others so they can support you as well!
Welcome to the team and WE are all so glad you joined!

Debbie / NEWTEXDEBBIE/ Co-Leader of INDYGIRL Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783




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