WORKNPROGRESS49   62,172
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A Work in Progress

"Though no one can go back and make a brand new start,anyone can start from now and make a brand new ending." Carl Bard

I am worth it
* Be consistent (lifestyle not diet)
Nothing tastes as good as healthy feels
* Finish what I started
* Never give up
Living a healthy lifestyle isn't about being in control. It's about being in charge. ~ Michelle May

One Day At A Time, No Guilt and Move On



"Though no one can go back and make a brand new start,anyone can start from now and make a brand new ending." Carl Bard

I am worth it
* Be consistent (lifestyle not diet)
Nothing tastes as good as healthy feels
* Finish what I started
* Never give up
Living a healthy lifestyle isn't about being in control. It's about being in charge. ~ Michelle May

One Day At A Time, No Guilt and Move On







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Member Since: 11/20/2012

SparkPoints: 62,172

Fitness Minutes: 15,700

My Goals:
*Healthy BMI
*Waist below 30 inches
*Goal weight 138-135

*Weigh below 170
*Weigh below 165
*Weigh below 160
*Weigh below 155
*Weigh below 150
*Weigh below 145
*Weigh below 140

My Program:
1. Exercise 30 min daily
2. Portion control
3. Track food intake
4. Set mini goals







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Sunshine
From:
SHRINKING_LILY

Happy Face
From:
WHITNEYTEACHER

Workout Shoes
From:
JUSTYNA7

Jack-O-Lantern
From:
SCOTMAMA

Thank You Card
From:
JULIA_211

Stability Ball
From:
TIMETOGETGOING




Member Comments:
2BDYNAMIC
10/18/2014 11:06:35 PM

♥♥.*`*. ♥`*.♥.*`*.♥
Thank you for reading and posting on
my "Stress vs. Reaction" blog. I am
amazed at all the wonderful responses!
I certainly appreciate yours! ......... Jan








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WHITNEYTEACHER
10/17/2014 7:04:41 PM

Thanks for stopping by my page to read and comment on my blog. It's nice to be back emoticon
I'm still working out the kinks in my daily schedule though, it seems our new house is going to keep me busy for quite a while. I look forward to reconnecting with you again emoticon



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