WORKNPROGRESS49   79,211
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A Work in Progress

"Every day is an opportunity to make a new start. To put the past behind you and set your eyes on your future."

"Living a healthy lifestyle isn't about being in control. It's about being in charge." ~ Michelle May

"Stop comparing your insides to other people's outsides. Remember, they're doing the same thing."






"Every day is an opportunity to make a new start. To put the past behind you and set your eyes on your future."

"Living a healthy lifestyle isn't about being in control. It's about being in charge." ~ Michelle May

"Stop comparing your insides to other people's outsides. Remember, they're doing the same thing."










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Member Since: 11/20/2012

SparkPoints: 79,211

Fitness Minutes: 20,715

My Goals:
My goal is to reach a healthy BMI for my age and height.


My Program:
Make healthy choices.

Portion control.

10,000 steps daily.

Balance/moderation.

More veggies/fruits.













Other Information:
"Beauty begins the moment you decide to be yourself."

"One decision at a time, one day at a time, one lb at a time."

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Member Comments:
SPARKFRAN514
5/25/2015 12:16:36 AM

If we have a bad day Don't worry emoticon We have a reset button called tomorrow
Welcome the freshness of the morning and opportunities that await us at the start of each day have a Monday emoticon



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SPARKFRAN514
5/24/2015 11:41:13 AM

Attitudes are contagious. Are yours worth catching
Discipline is the bridge between goals and accomplishments. ~Jim Rohn
emoticon



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SPARKFRAN514
5/23/2015 12:43:14 AM

Enjoying your journey is a key point of the journey
Stress less over wanting to be where you want to be / everyday take a step forward and you soon will get there not salmon .com




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SANDRAISHEALTHY
5/21/2015 11:24:23 AM

You can do it all by yourself, but you don't have to.
~ Unknown ~

Have a wonderful day. emoticon



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SPARKFRAN514
5/20/2015 10:52:54 PM

"Today is your day! Your mountain is waiting. So...Get On Your Way!" ~Dr. Seuss
The mountains are calling and I must go John Muir
Off we go hope you have a wonderful holiday week end
Enjoy





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