WORKNPROGRESS49   83,942
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A Work in Progress

"Every day is an opportunity to make a new start. To put the past behind you and set your eyes on your future."

"Living a healthy lifestyle isn't about being in control. It's about being in charge." ~ Michelle May

"Stop comparing your insides to other people's outsides. Remember, they're doing the same thing."






"Every day is an opportunity to make a new start. To put the past behind you and set your eyes on your future."

"Living a healthy lifestyle isn't about being in control. It's about being in charge." ~ Michelle May

"Stop comparing your insides to other people's outsides. Remember, they're doing the same thing."










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Profile

Member Since: 11/20/2012

SparkPoints: 83,942

Fitness Minutes: 21,769

My Goals:
My main goal is to reach a healthy BMI for my age and height.

*I want to be consistent with eating healthier/exercising.

*I want to stress less about this journey; take it "one day/meal at a time"

*Never give up on "me"



My Program:
Make healthy choices.

Portion control.

10,000 steps daily.

Balance/moderation.

More veggies/fruits.













Other Information:
"Beauty begins the moment you decide to be yourself."

"One decision at a time, one day at a time, one lb at a time."

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WORKNPROGRESS49

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SPARKFRAN514

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COMPCHIC52

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PURPLEBIRD63

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EDWARDS1411

Key
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CIERAPOET




Member Comments:
SPARKFRAN514
7/26/2015 11:49:31 PM

 Progress always involves risks. You can't steal second base and keep your foot on first."
The journey to the stars begins at ground level...... that keeps climbing.... ~Frederick B. Wilcox~
Here we come Monday watch out it’s a new week and I have a new
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SPARKFRAN514
7/25/2015 11:12:38 PM

“It’s like wrestling a gorilla – you don’t quit when you’re tired, you quit when the gorilla is tired.” – Robert Strauss
 Sweat every day and think of it as calories crying
 Life is like riding a bike you have to keep moving to your balance
Happy Sunday =here we go a new week and we wave good bye to July hope
You are getting your Aug plan in place



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SPARKFRAN514
7/25/2015 12:15:50 AM

 The Hokey pokey clinic shake your self all about turn your self about and dance on down the Spark trail
 Have fun working out It won't feel like a work out just dance around the room one more time
 WE should consider every day lost in which in which we have not danced at least once Netzsche




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SANDRA2BFIT
7/23/2015 12:45:39 PM

You are entirely up to you, Make your body, make your life.
~ Sparkpeople ~

Have a wonderful day. emoticon



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SPARKFRAN514
7/22/2015 11:46:16 PM

" There is nothing better than the encouragement of a good friend."
- Katherine Butler Hathaway...
- " thanks for being such a great friend as travel here on the Spark trail.
What is life but one grand adventure
Lets all enjoy the grand adventure of Thursday
Remember don’t let it be a thirsty Thursday





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