WORKNPROGRESS49   52,971
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A Work in Progress

"Though no one can go back and make a brand new start,anyone can start from now and make a brand new ending." Carl Bard

Focus
Stick with it
I am worth it
* Be consistent (lifestyle not diet)
Nothing tastes as good as healthy feels
* Never give up






"Though no one can go back and make a brand new start,anyone can start from now and make a brand new ending." Carl Bard

Focus
Stick with it
I am worth it
* Be consistent (lifestyle not diet)
Nothing tastes as good as healthy feels
* Never give up










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 Pounds lost: 4.6 
 
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Profile

Member Since: 11/20/2012

SparkPoints: 52,971

Fitness Minutes: 13,450

My Goals:
*Get to a healthy BMI
*Use nutrition tracker daily
*Never give up







My Program:
Make healthier food choices
Portion control
Walk daily (at least 10,00 steps)
ST 3xs a week




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Member Comments:
SANDRA2BHEALTHY
7/29/2014 11:41:31 AM

If' it's important to you, you'll find a way if not, you'll find an excuse.
~ Frank Banks ~

Have a wonderful day. emoticon



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IAM_HIS
7/29/2014 3:15:22 AM

Going to make today my toss emoticon out one bad habit Tuesday! emoticon How will you be spending your today?



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BRENDA_G50
7/28/2014 10:23:51 AM

I emoticon !!! Have a great week! emoticon emoticon



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SPARKFRAN514
7/27/2014 8:42:24 PM

Thanks for stopping by my blog the scales and the journey i have missed you happy trails this week emoticon emoticon love your back round what great quotes emoticon

Comment edited on: 7/27/2014 8:43:45 PM

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HOLLYM48
7/27/2014 6:47:24 PM

thanks so much for stopping by my blog and for leaving a comment! Always love to hear from you. Have a fantastic week!



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