WORKNHRD   19,938
SparkPoints
15,000-19,999 SparkPoints
 
 
Sooner or later.





Kickapoo state park





Hanging out in my little office.



I have 23 pics in my gallery





Awards






 
Time to Quit making excuses and get to work!!!!!

Need to set new goals, make time for myself, start moving and losing, and be forever grateful I have the opportunity to do so.
Need to set new goals, make time for myself, start moving and losing, and be forever grateful I have the opportunity to do so.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
14.25
28.5
42.75
57


 
Interact with WORKNHRD

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 8/24/2007

SparkPoints: 19,938

Fitness Minutes: 18,330

My Goals:
Be fit next summer.
Improve daily habits.
Start saying "no" to fear.
Be who I'm intended to be.

My Program:

Do away with the 7 high-FI foods.
Go to the ymca on my days off.
Walk at the parks on the weekends.
Workout at home on the days I work.
Go to bed at around the same time everyday.
Improve my daily habits.

Personal Information:
I love to learn.
I love growth and watching people and things grow in all kinds of ways.
I love being outside.
I value being grateful.


Other Information:
I embrace life(joy, sorrow, pain, pleasure,ups, downs, lessons, mistakes, victories, successes, failures, .... all of it) with gratitude.

Profile Image





 
 



Clapping
From:
The Grandmother...

Valentine
From:
YIGOBUTTERFLY

Happy Face
From:
The Grandmother...

Hug
From:
The Grandmother...

Welcome Mat
From:
Virgin Diet

Best Wishes
From:
The Grandmother...




Member Comments:
PIXIE-LICIOUS
9/26/2012 9:27:40 AM

"You've been given the innate power to shape your life...but you cannot just speak change, you have to LIVE change.
Intent paired with action builds the bridge to success. You can't just want it; you have to do it, live it...BE it!
Success isn't something you have, it's something you DO!”
-Steve Maraboli
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I hope your week is going great, Sparkfriend! Keep doing your best each day to get closer to your goal. Putting in the effort means you are a success! I know you can do it!
Hugs,
Pixie




Report Inappropriate Comment
PIXIE-LICIOUS
9/22/2012 9:31:44 AM

"Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks.
We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handle small failures positively so that we can minimize their long-term destructive effects.
One setback is one setback—it is not the end of the world, nor is it the end of your journey toward a better you.”
-Jillian Michaels
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Stopping by to wish you a healthy weekend, Spark friend! Remember to keep pushing towards your goals...but if you fall off the wagon, just get right back on again! You can do it! You're worth the effort, you know!
Hugs,
Pixie



Report Inappropriate Comment
PIXIE-LICIOUS
9/18/2012 9:54:40 AM

“Although time seems to fly, it never travels faster than one day at a time.
Each day is a new opportunity to live your life to the fullest.
In each waking day, you will find scores of blessings and opportunities for positive change.
Do not let your TODAY be stolen by the unchangeable past or the indefinite future! Today is a new day!”
-Steve Maraboli
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Every day is a new chance to take steps towards reaching your goals! Just keep doing your best, and never give up. Always remember that you are worth the effort!
Hugs,
Pixie



Report Inappropriate Comment
PIXIE-LICIOUS
9/13/2012 12:08:24 PM

"There are admirable potentialities in every human being.
Believe in your strength and your truth.
Learn to repeat endlessly to yourself, 'It all depends on me.'"
-Andre Gide
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
You're in the drivers seat, Sparkfriend! And whether you get there fast or slow, all that matters is that you get there...in a healthy way! I know you can do it, and I'm right there with you!
Hugs,
Pixie
emoticon



Report Inappropriate Comment
MEMORIES7
4/4/2012 11:18:23 PM

Thank you for the FRIENDSHIP ! I am HONORED to call you FRIEND ! Hugs, Rose



Report Inappropriate Comment
Member Comments Page (114 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page