“Shut out all of your past except that which will help you weather your tomorrows.” William Osler
Heavenly Father, I ask you to bless my friends reading this. I ask You to minister to their spirit. Where there is pain, give them Your peace and mercy. Where there is self doubting, release a renewed confidence to work through them. Where there is tiredness or exhaustion, I ask You to give them understanding, guidance, and strength. Where there is fear, reveal Your love and release to them Your courage. Bless their finances, give them greater visions, and raise up leaders and friends to support and encourage them. I ask You to do these things in Jesus' name. Amen
My goal is to be the best that I can be and become heathier and stronger everyday.
I walk atleast 30 minutes a day, 6 times a week to walk away the pounds.
My name is Carol. I live in St Louis, MO.
Watch your thoughts, they become your words Watch your words, they become your actions Watch your actions, they become your habits Watch your habits, they become your character Watch your character, it becomes your destiny.
| current weight: 144.0
OMG! Really , it has been so long. I have missed sparkers soo much! I am so glad to see you are still looking into healthy choices and we will never give up. I will come back slow and see you a little at a time so be patient with me. I have to ajust my weight taper and look at my page. I haven't even looked at it yet to try and update. my health is still not the best after cancer, but I am in remission bless God. It is from where the cancer was , it has effected. Again I am so proud of you for progress you are making! be strong in the Lord and the Power of His Might!
1411 days ago
Just stopped by to introduce myself. My name is Chris and I've been a member since 2006, but wasn't on much back when you joined. I am retired and live in New Jersey . Enjoyed reading your page and look forward to getting to know you...
1667 days ago
Carol, Welcome to the colorful sights, autumn scents and wildlife sounds of October! May your weekend be filled with ~ Happiness ~ Unity ~ Gratitude ~ Serenity = HUGS. Have a beautiful and blessed October weekend.
For Happy Moments ~ Praise God!
For Difficult Moments ~ Seek God!
For Quiet Moments ~ Worship God!
For Painful Moments ~ Trust God!
For Every Moment ~ Thank God!
~ Monika ~
1704 days ago
"The world would be so lonely, in sunny hours or gray, without the gift of friendship to help us every day." ~ Hilda Brett Farr ~
Carol, I am giving you a STANDING OVATION! CONGRATULATIONS on your inspiring 26,500 fitness minutes! I am so PROUD of your continued successes! It's special people like you that help me keep going and remain focused. I am grateful to have you as a Spark friend and for being an example for us to follow. YOU ARE A WINNER in all that you do! Have a beautiful and blessed day!
~ Monika ~
1720 days ago
Wow, WorkingHard7! You are working hard--49,000 points! Congratulations.
1745 days ago