WOOZKAT   36,541
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CCVI Trolley Run 4 miles 4/26/15 1:25:21



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Member Since: 1/11/2010

SparkPoints: 36,541

Fitness Minutes: 26,211

My Goals:
Feel better about myself
Remove excess weight
Obtain balance physically, emotionally, spiritually, and mentally
Return to a pain free state of wellbeing

My Program:
tracking food
working out 6-7 times a week (as much my body allows it)
meditating

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Member Comments:
B-N-ME
11/19/2015 7:04:21 AM

Hope you are having a good week!
Hope you are joining in on the optional challenge because you truly are a emoticon



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B-N-ME
11/7/2015 8:40:15 AM

Thinking of you! Have a wonderful weekend.



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CEEJAY72
11/5/2015 9:44:52 PM

I am enjoying the holiday challenge. Thanks for sharing it! My favorite is the walking meditation. I'm kind of spacey lately anyway, so it isn't difficult to clear my mind. My thoughts do keep going back to worry and stress, but I found it easy enough to distract myself and refocus on the meditation each time my thoughts strayed. This may become a more regular routine for me. I hope the challenge is going well for you also. Hang in there! sounds like you have a bit of a black cloud over your head. It will pass. You are not alone.
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-WRKNG2ABTTRME-
11/4/2015 8:01:26 PM

The truth is that our finest moments are most likely to occur when we are feeling
deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments,
propelled by our discomfort, that we are likely to step out of our ruts
and start searching for different ways or truer answers.
~Unknown Author~



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YO~YOLANDA
10/18/2015 2:22:57 PM

Maybe I should have given you a new chain saw. emoticon You are a ROCK STAR!



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