In less than 2 weeks I leave for China, where I'll be teaching for a year. I'm looking to connect with people who will understand living in China, and I hope to swap tips and stories with people like you over the next year! :) 1938 days ago
Your doing great. Do you see where we are. The food was so good there. We stayed downtown Bejing. I have to ask my daughter what hotel. We had so much fun at the silk... I forget what it is called. I really watched what I ate while we were there. I stayed clear of anything deep fried, ate tons of fruit and salad for breakfest. No american food. Oh I know the silk market it was called. Where are you from here in the states. We were over there with my herbilest. It is funny that you gained weight over there (not really funny but you know what I mean) because I was writing some material on weight loss and found sme things that are different from the US and China. I didn't see people eating while they were driving or walking down the street. I other think was that at the DQ a small was really small. Keep it up. you on the right track. Don't fall back into those bad habits . I fight those bad habits everyday after taking off 50 pounds. Lynn 2704 days ago
Hope you enjoy being part of Strengthen And Tone Your Body, we are a very friendly, supportive and fun loving team. Please feel free to join in with the challenges and chat threads, good luck with your goals.
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Jas Co-leader of:~ STRENGTHEN AND TONE YOUR BODY BIKINI BODIES WITH ALY A BETTER ME WITH TRAINER T & TAFFI 5-A-DAY WITH BABYCRACKERJACK NO SUGAR FOR THE MONTH OF MAY