WOODHEAT   15,167
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Wood and granddaughter taking in the hay





grandson joins me for the hunt





glacier trekking - Alaska



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Retired and Fit

I decided that I really should update this page today, but truthfully it still all fits. I'm a retired teacher who loves anything outdoors -- hiking, kayaking, fishing, hunting, biking, and gardening. I also enjoy country dancing, reading, sudoku, woodworking and playing with grandchildren.
To me, life is an adventure, not to be missed. I seek out new experiences and new friends. An exciting new part of my life has been meeting some of my SparkFriends face to face. I've met 4 ...
I decided that I really should update this page today, but truthfully it still all fits. I'm a retired teacher who loves anything outdoors -- hiking, kayaking, fishing, hunting, biking, and gardening. I also enjoy country dancing, reading, sudoku, woodworking and playing with grandchildren.
To me, life is an adventure, not to be missed. I seek out new experiences and new friends. An exciting new part of my life has been meeting some of my SparkFriends face to face. I've met 4 of them this past year and enjoyed each of them. What a great adventure! This year, I plan on meeting at least a couple more of them.
Life is short and I believe that to live it well a person needs to stay in good physical shape. I'm now 61 years old and still enjoy most of the activities I enjoyed in my 20's. My goal is to still be enjoying them into my 80's.
Read More About WOODHEAT (Updated January 13)




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 current weight: 190.0 
 
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Member Since: 2/19/2007

SparkPoints: 15,167

Fitness Minutes: 3,160

My Goals:
My goals center around making sure that I can continue to pursue the things I love to do as I get older. This includes my mountain hiking, mountain biking, jogging , kayaking, and country dancing. (Just to mention a few.)

My Program:
Maintain a positive attitude during tough times. I'm salt sensitive, so I'm controlling my intake of sodium by eating as natural as possible. I'm also making a effort to do away with night time snacking and drinking my "brandy" only on weekends. Exercise is a daily must - either through working outdoors or taking on some sort of aerobic exercise.

Personal Information:
I presently live SouthCentral Pennsylvania. Our home is located on a dirt road on the side of a mountain. When I look out my window I see nothing but mother nature. I love it here!

Other Information:
I love activity. I am not one to sit in front of a TV set for long periods of time. My wife and I are very much into country dancing and most weekends see a lot of game playing (cards, "Catch Phrase" etc.

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Member Comments:
STEELKICKIN
12/23/2012 9:07:31 PM

Hiya! Thanks for the reminder to get my tookus over to Happy Hour! Ohhh, I'll be there...you'll know it when I do. In the meantime, I wish you and your family a wonderful and amazing Christmas! May it be the best one yet! Keep smiling and I will see on The Deck!

Michelle
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SP_COACH_NANCY
12/23/2012 8:24:23 AM

THANKS for your Christmas wishes Wood! Wishing you and your family a blessed and happy holiday! May 2013 be better than ever!!!

Nancy



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K-PO110
11/14/2012 10:09:39 PM

Congrats on your successful expedition!



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BRENDALEEFREE
10/8/2012 9:45:29 AM

I hope you had a wonderful - I'm sure you're working hard this Fall to prepare the cabin for the Winter. Enjoy every minute of hard work!



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BOBBYD31
9/1/2012 2:05:23 PM

looks like we will be there the 14th and 15th. we are still working on our work schedule to see if we can leave early friday and meet up with you and luv . alex is on his way back from state college and should arrive 4-5 pm. will you be around friday afternoon/eve for dinner?



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