WOODHEAT   15,518
SparkPoints
15,000-19,999 SparkPoints
 
   




grandson joins me for the hunt





glacier trekking - Alaska



I have 48 pics in my gallery





Awards





See All SparkPeople Motivators


 
Retired and Fit

I decided that I really should update this page today, but truthfully it still all fits. I'm a retired teacher who loves anything outdoors -- hiking, kayaking, fishing, hunting, biking, and gardening. I also enjoy country dancing, reading, sudoku, woodworking and playing with grandchildren.
To me, life is an adventure, not to be missed. I seek out new experiences and new friends. An exciting new part of my life has been meeting some of my SparkFriends face to face. I've met 4 ...
I decided that I really should update this page today, but truthfully it still all fits. I'm a retired teacher who loves anything outdoors -- hiking, kayaking, fishing, hunting, biking, and gardening. I also enjoy country dancing, reading, sudoku, woodworking and playing with grandchildren.
To me, life is an adventure, not to be missed. I seek out new experiences and new friends. An exciting new part of my life has been meeting some of my SparkFriends face to face. I've met 4 of them this past year and enjoyed each of them. What a great adventure! This year, I plan on meeting at least a couple more of them.
Life is short and I believe that to live it well a person needs to stay in good physical shape. I'm now 61 years old and still enjoy most of the activities I enjoyed in my 20's. My goal is to still be enjoying them into my 80's.
Read More About WOODHEAT (Updated January 13)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 190.0 
 
203
198.5
194
189.5
185


 
Interact with WOODHEAT

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 2/19/2007

SparkPoints: 15,518

Fitness Minutes: 3,160

My Goals:
My goals center around making sure that I can continue to pursue the things I love to do as I get older. This includes my mountain hiking, mountain biking, jogging , kayaking, and country dancing. (Just to mention a few.)

My Program:
Maintain a positive attitude during tough times. I'm salt sensitive, so I'm controlling my intake of sodium by eating as natural as possible. I'm also making a effort to do away with night time snacking and drinking my "brandy" only on weekends. Exercise is a daily must - either through working outdoors or taking on some sort of aerobic exercise.

Personal Information:
I presently live SouthCentral Pennsylvania. Our home is located on a dirt road on the side of a mountain. When I look out my window I see nothing but mother nature. I love it here!

Other Information:
I love activity. I am not one to sit in front of a TV set for long periods of time. My wife and I are very much into country dancing and most weekends see a lot of game playing (cards, "Catch Phrase" etc.

Profile Image





 
 



Apple Cider
From:
SNOWSNAKE

Holly
From:
HOBBESIS49

Bear Hug
From:
SNOWSNAKE

Happy Face
From:
CHANGINGHORSES

Gold Medal
From:
SNOWSNAKE

Gold Medal
From:
MAUIMA




Member Comments:
KAYOTIC
10/10/2013 8:57:01 AM

Aw, shucks! Thanks for the nice comment on my photo! I can't believe I finished that marathon, and actually enjoyed it the entire time!



Report Inappropriate Comment
CARILOUIE
10/4/2013 9:57:58 PM

I'm in South Philly, and it took me about an hour to get to the gardens today. It was my first time there - they are gorgeous! I know where Souderton is... I used to go there for band competitions in high school.



Report Inappropriate Comment
BOBBYD31
10/1/2013 7:03:22 PM

dropping by to wish you good luck on your comeback race, 12th right? proud of you and your accomplishments, this has been a long time coming !



Report Inappropriate Comment
CHANGINGHORSES
4/10/2013 7:43:00 PM

Woohoo! I found you! It was really great meeting you and your wife on Friday at Wildwood Park. I enjoyed the walk and was greatly surprised to find out that you are a fellow Sparker! Yes!
Hope we can get together again sometime.
emoticon emoticon



Report Inappropriate Comment
CHOCLAHOLIC
2/14/2013 8:37:55 AM

Thanks for the pretty valentine goodie Wood ... Happy heart day to you and Luv too!
emoticon
Choc
emoticon



Report Inappropriate Comment
Member Comments Page (260 total):  << First< Previous23456Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page