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Wood and granddaughter taking in the hay
grandson joins me for the hunt
glacier trekking - Alaska
I have 50 pics in my gallery
Awards
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Retired and Fit
I decided that I really should update this page today, but truthfully it still all fits. I'm a retired teacher who loves anything outdoors -- hiking, kayaking, fishing, hunting, biking, and gardening. I also enjoy country dancing, reading, sudoku, woodworking and playing with grandchildren.
To me, life is an adventure, not to be missed. I seek out new experiences and new friends. An exciting new part of my life has been meeting some of my SparkFriends face to face. I've met 4 ...
I decided that I really should update this page today, but truthfully it still all fits. I'm a retired teacher who loves anything outdoors -- hiking, kayaking, fishing, hunting, biking, and gardening. I also enjoy country dancing, reading, sudoku, woodworking and playing with grandchildren.
To me, life is an adventure, not to be missed. I seek out new experiences and new friends. An exciting new part of my life has been meeting some of my SparkFriends face to face. I've met 4 of them this past year and enjoyed each of them. What a great adventure! This year, I plan on meeting at least a couple more of them.
Life is short and I believe that to live it well a person needs to stay in good physical shape. I'm now 61 years old and still enjoy most of the activities I enjoyed in my 20's. My goal is to still be enjoying them into my 80's.
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My Ticker:
| current weight: 199.0 |
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Recent Blogs:
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Profile
Member Since: 2/19/2007
SparkPoints: 13,707
Fitness Minutes: 2,780
My Goals:
My goals center around making sure that I can continue to pursue the things I love to do as I get older. This includes my mountain hiking, mountain biking, jogging , kayaking, and country dancing. (Just to mention a few.)
My Program:
Maintain a positive attitude during tough times. I'm salt sensitive, so I'm controlling my intake of sodium by eating as natural as possible. I'm also making a effort to do away with night time snacking and drinking my "brandy" only on weekends. Exercise is a daily must - either through working outdoors or taking on some sort of aerobic exercise.
Personal Information:
I presently live SouthCentral Pennsylvania. Our home is located on a dirt road on the side of a mountain. When I look out my window I see nothing but mother nature. I love it here!
Other Information:
I love activity. I am not one to sit in front of a TV set for long periods of time. My wife and I are very much into country dancing and most weekends see a lot of game playing (cards, "Catch Phrase" etc.
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