WOODHEAT   15,423
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Retired and Fit

I decided that I really should update this page today, but truthfully it still all fits. I'm a retired teacher who loves anything outdoors -- hiking, kayaking, fishing, hunting, biking, and gardening. I also enjoy country dancing, reading, sudoku, woodworking and playing with grandchildren.
To me, life is an adventure, not to be missed. I seek out new experiences and new friends. An exciting new part of my life has been meeting some of my SparkFriends face to face. I've met 4 ...
I decided that I really should update this page today, but truthfully it still all fits. I'm a retired teacher who loves anything outdoors -- hiking, kayaking, fishing, hunting, biking, and gardening. I also enjoy country dancing, reading, sudoku, woodworking and playing with grandchildren.
To me, life is an adventure, not to be missed. I seek out new experiences and new friends. An exciting new part of my life has been meeting some of my SparkFriends face to face. I've met 4 of them this past year and enjoyed each of them. What a great adventure! This year, I plan on meeting at least a couple more of them.
Life is short and I believe that to live it well a person needs to stay in good physical shape. I'm now 61 years old and still enjoy most of the activities I enjoyed in my 20's. My goal is to still be enjoying them into my 80's.
Read More About WOODHEAT (Updated January 13)




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 current weight: 190.0 
 
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Member Since: 2/19/2007

SparkPoints: 15,423

Fitness Minutes: 3,160

My Goals:
My goals center around making sure that I can continue to pursue the things I love to do as I get older. This includes my mountain hiking, mountain biking, jogging , kayaking, and country dancing. (Just to mention a few.)

My Program:
Maintain a positive attitude during tough times. I'm salt sensitive, so I'm controlling my intake of sodium by eating as natural as possible. I'm also making a effort to do away with night time snacking and drinking my "brandy" only on weekends. Exercise is a daily must - either through working outdoors or taking on some sort of aerobic exercise.

Personal Information:
I presently live SouthCentral Pennsylvania. Our home is located on a dirt road on the side of a mountain. When I look out my window I see nothing but mother nature. I love it here!

Other Information:
I love activity. I am not one to sit in front of a TV set for long periods of time. My wife and I are very much into country dancing and most weekends see a lot of game playing (cards, "Catch Phrase" etc.

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CHANGINGHORSES

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SNOWSNAKE

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MAUIMA

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Heart
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SDLOV3R

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Member Comments:
SDLOV3R
5/10/2014 10:11:53 AM

Oh, thank you, Wood! It's been the final semester of my graduate program so I kind of dropped off the face of Spark. I graduate next weekend though so should be back in the mix SOON! I definitely think of you all, I just don't have time to sit and read like I'd like to. How are things with you?



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CHANGINGHORSES
2/7/2014 3:14:51 PM

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Stopping by with some sunshine and smiles! Have a great weekend!



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CREPEDCRUSADER
2/1/2014 2:39:44 PM

Just stopping by and saying hi!! emoticon



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SDLOV3R
1/27/2014 2:45:11 PM

You're awesome. Thank you for your support! emoticon emoticon



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DEBBYFROMMT
1/2/2014 4:51:01 PM

Hey, glad to see you back!



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