I joined SP several years ago when I was approaching the BIG FIVE-O, with a goal of becoming healthier. I've learned there is no end point to that goal and I continually strive for a healthier lifestyle.
First and foremost - LOG
Listen to both my mind and body equally
I'm a 55 year-old retiree, who found a new passion in running only a few years ago. I hope I can continue to nurture that passion, even if it means changing the way I do it. I've been married for 30 years to a wonderful man who gave me three amazing step-children and seven grandchildren.
Currently maintaining weight, recovering from two ankle and one knee surgery in 2013, and hoping to get back into strength training and running in 2014.
Thank you so much for the comment on my status and for the virtual hugs. I was so surprised by how much support I got and honestly it helped more than anything. You all are so sweet and so RIGHT. So I reassessed, I slept a full 8 hours, and I'm up and ready to take on today. Thank you for helping and making me realize that one day will not hurt what I've done and what I'm going to do.